Protein-Packed Korean-Style Beef Bowl with Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Korean-Style Beef Bowl with Vegetables

YOUR SOLIN GENERATED RECIPE

Protein-Packed Korean-Style Beef Bowl with Vegetables

Savor the bold, umami flavors of this Korean-style beef bowl featuring tender strips of lean sirloin, crisp broccoli, sweet red bell pepper, and julienned carrots all tossed in a light garlic-ginger soy sauce. This dish balances hearty protein with vibrant, stir-fried vegetables, offering a satisfying meal perfect for any time of day.

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NUTRITION

407kcal
Protein
44.7g
Fat
17g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Sirloin Beef

1 cup Broccoli, chopped

1/2 cup Red Bell Pepper, sliced

1/2 cup Carrots, julienned

1 clove Garlic, minced

1 Tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

1 tsp Fresh Ginger, minced

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PREPARATION

  • 1

    Slice the lean sirloin into thin strips against the grain.

  • 2

    Prepare the vegetables by chopping the broccoli into small florets, slicing the red bell pepper, and julienning the carrots.

  • 3

    In a small bowl, combine the low-sodium soy sauce, minced garlic, minced ginger, and sesame oil to create a flavorful marinade.

  • 4

    Toss the beef strips gently in half of the marinade and let them marinate for about 10 minutes while you prep the vegetables.

  • 5

    Heat a non-stick skillet over medium-high heat. Add the marinated beef and stir-fry for 2-3 minutes until the beef is browned but still tender.

  • 6

    Remove the beef from the skillet and set aside. In the same skillet, add the broccoli, red bell pepper, and carrots. Stir-fry for about 3-4 minutes until the vegetables are crisp-tender.

  • 7

    Return the beef to the skillet and pour in the remaining marinade. Toss everything together for another minute to ensure the flavors meld.

  • 8

    Serve the Korean-style beef and vegetables in a bowl while hot.

Protein-Packed Korean-Style Beef Bowl with Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Korean-Style Beef Bowl with Vegetables

YOUR SOLIN GENERATED RECIPE

Protein-Packed Korean-Style Beef Bowl with Vegetables

Savor the bold, umami flavors of this Korean-style beef bowl featuring tender strips of lean sirloin, crisp broccoli, sweet red bell pepper, and julienned carrots all tossed in a light garlic-ginger soy sauce. This dish balances hearty protein with vibrant, stir-fried vegetables, offering a satisfying meal perfect for any time of day.

NUTRITION

407kcal
Protein
44.7g
Fat
17g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Sirloin Beef

1 cup Broccoli, chopped

1/2 cup Red Bell Pepper, sliced

1/2 cup Carrots, julienned

1 clove Garlic, minced

1 Tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

1 tsp Fresh Ginger, minced

PREPARATION

  • 1

    Slice the lean sirloin into thin strips against the grain.

  • 2

    Prepare the vegetables by chopping the broccoli into small florets, slicing the red bell pepper, and julienning the carrots.

  • 3

    In a small bowl, combine the low-sodium soy sauce, minced garlic, minced ginger, and sesame oil to create a flavorful marinade.

  • 4

    Toss the beef strips gently in half of the marinade and let them marinate for about 10 minutes while you prep the vegetables.

  • 5

    Heat a non-stick skillet over medium-high heat. Add the marinated beef and stir-fry for 2-3 minutes until the beef is browned but still tender.

  • 6

    Remove the beef from the skillet and set aside. In the same skillet, add the broccoli, red bell pepper, and carrots. Stir-fry for about 3-4 minutes until the vegetables are crisp-tender.

  • 7

    Return the beef to the skillet and pour in the remaining marinade. Toss everything together for another minute to ensure the flavors meld.

  • 8

    Serve the Korean-style beef and vegetables in a bowl while hot.