Scrambled Eggs with Grilled Cactus and Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Grilled Cactus and Onions

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Grilled Cactus and Onions

A vibrant twist on a classic breakfast, featuring fluffy scrambled eggs mixed with char-grilled cactus paddles and caramelized onions, then finished with tender slices of grilled chicken breast. This dish delivers a satisfying balance of protein and flavor with a mildly tangy and savory profile perfect for fueling your morning.

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NUTRITION

302kcal
Protein
30g
Fat
16.4g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

3 large eggs (approx. 150g total)

2 ounces grilled chicken breast (approx. 56g)

100 grams cactus pads

50 grams grilled onions

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium heat.

  • 2

    Rinse and pat dry the cactus pads. Cut them into strips and lightly brush with a small amount of olive oil (if desired) and a pinch of salt.

  • 3

    Slice the onions into thick rings.

  • 4

    Grill the cactus strips and onion rings for about 3-4 minutes per side until tender and slightly charred. Set aside.

  • 5

    Grill the chicken breast until fully cooked, about 4-5 minutes per side. Once cooked, slice into thin strips.

  • 6

    In a bowl, crack the eggs and whisk until smooth. Season with a pinch of salt and pepper.

  • 7

    Heat a non-stick skillet over medium-low heat and add the grilled cactus and onions. Pour in the eggs and gently scramble, allowing the flavors to blend.

  • 8

    Once the eggs are softly set, plate them and top with the sliced grilled chicken breast.

  • 9

    Serve immediately and enjoy your protein-packed breakfast.

Scrambled Eggs with Grilled Cactus and Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Grilled Cactus and Onions

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Grilled Cactus and Onions

A vibrant twist on a classic breakfast, featuring fluffy scrambled eggs mixed with char-grilled cactus paddles and caramelized onions, then finished with tender slices of grilled chicken breast. This dish delivers a satisfying balance of protein and flavor with a mildly tangy and savory profile perfect for fueling your morning.

NUTRITION

302kcal
Protein
30g
Fat
16.4g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

3 large eggs (approx. 150g total)

2 ounces grilled chicken breast (approx. 56g)

100 grams cactus pads

50 grams grilled onions

PREPARATION

  • 1

    Preheat a grill or grill pan over medium heat.

  • 2

    Rinse and pat dry the cactus pads. Cut them into strips and lightly brush with a small amount of olive oil (if desired) and a pinch of salt.

  • 3

    Slice the onions into thick rings.

  • 4

    Grill the cactus strips and onion rings for about 3-4 minutes per side until tender and slightly charred. Set aside.

  • 5

    Grill the chicken breast until fully cooked, about 4-5 minutes per side. Once cooked, slice into thin strips.

  • 6

    In a bowl, crack the eggs and whisk until smooth. Season with a pinch of salt and pepper.

  • 7

    Heat a non-stick skillet over medium-low heat and add the grilled cactus and onions. Pour in the eggs and gently scramble, allowing the flavors to blend.

  • 8

    Once the eggs are softly set, plate them and top with the sliced grilled chicken breast.

  • 9

    Serve immediately and enjoy your protein-packed breakfast.