Oven-Baked Crispy Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Baked Crispy Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Oven-Baked Crispy Almond-Crusted Chicken

Experience the delightful crunch and savory flavor of tender chicken enveloped in a lightly spiced almond crust. This dish pairs succulent chicken with a nutty, crispy coating baked to perfection, offering a satisfying balance of protein and heart-healthy fats — ideal for a nourishing breakfast, lunch, or dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

432kcal
Protein
53.5g
Fat
20.5g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

20g Finely chopped Almonds

1 Large Egg

1 tbsp Panko Breadcrumbs

1 tsp Dried Italian Herbs

Salt and Pepper to taste

2 sprays Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Pat dry the chicken breast and lightly season with salt, pepper, and dried Italian herbs.

  • 3

    Place the beaten egg in a shallow bowl. In a separate bowl, combine the finely chopped almonds with the panko breadcrumbs.

  • 4

    Dip each chicken breast into the egg, allowing excess to drip off, then dredge in the almond-panko mixture, pressing firmly to adhere.

  • 5

    Place the coated chicken onto the prepared baking sheet and lightly spray the top with olive oil.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through and the crust is crisp and golden.

  • 7

    Let rest for a few minutes before serving.

Oven-Baked Crispy Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Baked Crispy Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Oven-Baked Crispy Almond-Crusted Chicken

Experience the delightful crunch and savory flavor of tender chicken enveloped in a lightly spiced almond crust. This dish pairs succulent chicken with a nutty, crispy coating baked to perfection, offering a satisfying balance of protein and heart-healthy fats — ideal for a nourishing breakfast, lunch, or dinner.

NUTRITION

432kcal
Protein
53.5g
Fat
20.5g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

20g Finely chopped Almonds

1 Large Egg

1 tbsp Panko Breadcrumbs

1 tsp Dried Italian Herbs

Salt and Pepper to taste

2 sprays Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Pat dry the chicken breast and lightly season with salt, pepper, and dried Italian herbs.

  • 3

    Place the beaten egg in a shallow bowl. In a separate bowl, combine the finely chopped almonds with the panko breadcrumbs.

  • 4

    Dip each chicken breast into the egg, allowing excess to drip off, then dredge in the almond-panko mixture, pressing firmly to adhere.

  • 5

    Place the coated chicken onto the prepared baking sheet and lightly spray the top with olive oil.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through and the crust is crisp and golden.

  • 7

    Let rest for a few minutes before serving.