Ground Turkey and Sweet Potato Skillet with Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey and Sweet Potato Skillet with Green Beans

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Sweet Potato Skillet with Green Beans

A hearty and balanced skillet combining lean ground turkey, sweet potato cubes, crisp green beans, and eggs, all lightly seasoned and sautéed in olive oil. This dish offers a flavorful mix of textures and a comforting warmth perfect for a nutritious mid-day meal.

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NUTRITION

475kcal
Protein
38g
Fat
23.5g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Turkey (85g)

1 small Sweet Potato (100g)

1 cup Green Beans (125g)

2 large Eggs (100g total)

1 tsp Olive Oil (4.5g)

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes for even cooking. Trim the ends of the green beans and cut them into bite-sized pieces.

  • 2

    Heat a skillet over medium heat and add the olive oil. Once the oil is warm, add the diced sweet potatoes. Sauté for about 5-7 minutes until they begin to soften.

  • 3

    Add the ground turkey to the skillet. Break it up with a spatula and cook until it is browned and cooked through, about 5-6 minutes. Season with a pinch of salt and black pepper.

  • 4

    Stir in the green beans and continue to cook for an additional 3-4 minutes until they are tender but still crisp.

  • 5

    Push the ingredients to one side of the skillet and crack the eggs into the empty space. Allow the eggs to cook to your desired doneness (sunny-side up or lightly scrambled) while stirring occasionally to combine flavors.

  • 6

    Once the eggs are cooked through and all ingredients are harmoniously heated, taste and adjust the seasoning if necessary. Serve warm and enjoy your balanced, nutrient-packed lunch.

Ground Turkey and Sweet Potato Skillet with Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey and Sweet Potato Skillet with Green Beans

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Sweet Potato Skillet with Green Beans

A hearty and balanced skillet combining lean ground turkey, sweet potato cubes, crisp green beans, and eggs, all lightly seasoned and sautéed in olive oil. This dish offers a flavorful mix of textures and a comforting warmth perfect for a nutritious mid-day meal.

NUTRITION

475kcal
Protein
38g
Fat
23.5g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Turkey (85g)

1 small Sweet Potato (100g)

1 cup Green Beans (125g)

2 large Eggs (100g total)

1 tsp Olive Oil (4.5g)

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes for even cooking. Trim the ends of the green beans and cut them into bite-sized pieces.

  • 2

    Heat a skillet over medium heat and add the olive oil. Once the oil is warm, add the diced sweet potatoes. Sauté for about 5-7 minutes until they begin to soften.

  • 3

    Add the ground turkey to the skillet. Break it up with a spatula and cook until it is browned and cooked through, about 5-6 minutes. Season with a pinch of salt and black pepper.

  • 4

    Stir in the green beans and continue to cook for an additional 3-4 minutes until they are tender but still crisp.

  • 5

    Push the ingredients to one side of the skillet and crack the eggs into the empty space. Allow the eggs to cook to your desired doneness (sunny-side up or lightly scrambled) while stirring occasionally to combine flavors.

  • 6

    Once the eggs are cooked through and all ingredients are harmoniously heated, taste and adjust the seasoning if necessary. Serve warm and enjoy your balanced, nutrient-packed lunch.