Hearty Ground Beef and Garden Vegetable Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef and Garden Vegetable Soup

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Garden Vegetable Soup

Enjoy a warming bowl of Hearty Ground Beef and Garden Vegetable Soup, where lean ground beef meets a medley of garden-fresh vegetables and tender beans in a savory broth. This balanced soup has a rich flavor infused with garlic and herbs, perfect for a comforting meal any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

444kcal
Protein
40.2g
Fat
11.3g
Carbs
43.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Beef (90/10)

1/2 cup Cannellini Beans

1/2 medium Onion

2 cloves Garlic

1 medium Carrot

1 stalk Celery

1/2 medium Zucchini

1/2 cup Diced Tomatoes (canned)

1 cup Low Sodium Beef Broth

1 cup Spinach

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a large pot over medium heat and add the lean ground beef. Sauté until it begins to brown, breaking it apart with a spoon.

  • 2

    Add the diced onion and minced garlic to the pot. Cook until the onion becomes translucent and fragrant.

  • 3

    Stir in the chopped carrot, celery, and zucchini. Sauté for about 3-4 minutes to soften the vegetables slightly.

  • 4

    Pour in the low sodium beef broth and add the cannellini beans and diced tomatoes. Bring the mixture to a simmer.

  • 5

    Allow the soup to cook for about 10 minutes, letting the flavors meld together and the vegetables become tender.

  • 6

    Just before serving, stir in the fresh spinach and let it wilt for a minute. Season with salt and pepper to taste.

  • 7

    Serve hot and enjoy your hearty, nutrient-packed soup.

Hearty Ground Beef and Garden Vegetable Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef and Garden Vegetable Soup

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Garden Vegetable Soup

Enjoy a warming bowl of Hearty Ground Beef and Garden Vegetable Soup, where lean ground beef meets a medley of garden-fresh vegetables and tender beans in a savory broth. This balanced soup has a rich flavor infused with garlic and herbs, perfect for a comforting meal any time of day.

NUTRITION

444kcal
Protein
40.2g
Fat
11.3g
Carbs
43.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Beef (90/10)

1/2 cup Cannellini Beans

1/2 medium Onion

2 cloves Garlic

1 medium Carrot

1 stalk Celery

1/2 medium Zucchini

1/2 cup Diced Tomatoes (canned)

1 cup Low Sodium Beef Broth

1 cup Spinach

PREPARATION

  • 1

    Heat a large pot over medium heat and add the lean ground beef. Sauté until it begins to brown, breaking it apart with a spoon.

  • 2

    Add the diced onion and minced garlic to the pot. Cook until the onion becomes translucent and fragrant.

  • 3

    Stir in the chopped carrot, celery, and zucchini. Sauté for about 3-4 minutes to soften the vegetables slightly.

  • 4

    Pour in the low sodium beef broth and add the cannellini beans and diced tomatoes. Bring the mixture to a simmer.

  • 5

    Allow the soup to cook for about 10 minutes, letting the flavors meld together and the vegetables become tender.

  • 6

    Just before serving, stir in the fresh spinach and let it wilt for a minute. Season with salt and pepper to taste.

  • 7

    Serve hot and enjoy your hearty, nutrient-packed soup.