Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor tender grilled chicken breast paired with nutty quinoa and crispy roasted broccoli, lightly seasoned to perfection. This vibrant lunch balances rich protein with wholesome grains and hearty greens in every bite.

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NUTRITION

429kcal
Protein
43.7g
Fat
11.3g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

1 teaspoon Garlic Powder

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, black pepper, and garlic powder.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked with an internal temperature of 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F for the broccoli.

  • 5

    Toss the broccoli with olive oil, a pinch of salt, and a dash of black pepper, then spread it out on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes until the edges become crispy.

  • 7

    Prepare quinoa according to package instructions if not already cooked. Measure out 0.75 cup of cooked quinoa.

  • 8

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor tender grilled chicken breast paired with nutty quinoa and crispy roasted broccoli, lightly seasoned to perfection. This vibrant lunch balances rich protein with wholesome grains and hearty greens in every bite.

NUTRITION

429kcal
Protein
43.7g
Fat
11.3g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

1 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, black pepper, and garlic powder.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked with an internal temperature of 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F for the broccoli.

  • 5

    Toss the broccoli with olive oil, a pinch of salt, and a dash of black pepper, then spread it out on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes until the edges become crispy.

  • 7

    Prepare quinoa according to package instructions if not already cooked. Measure out 0.75 cup of cooked quinoa.

  • 8

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Serve warm.