Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt (227g); 0.5 scoop Vanilla Whey Protein Powder (15g); 100g Mixed Berries; 0.25 cup Low-Fat Granola (30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing, protein-packed parfait that layers creamy nonfat Greek yogurt with a hint of vanilla from whey protein powder, naturally sweet mixed berries, and a satisfying crunch of low-fat granola. The combination delivers a delicious dessert that feels indulgent yet supports your health goals.

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NUTRITION

Protein

37g

Fat

3.8g

Carbs

44g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt (227g)

0.5 scoop Vanilla Whey Protein Powder (15g)

100g Mixed Berries

0.25 cup Low-Fat Granola (30g)

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PREPARATION

1
In a medium bowl, mix the nonfat Greek yogurt with the half scoop of vanilla whey protein powder until fully combined for a smooth, creamy base.
2
Layer the protein-enhanced yogurt into a serving glass or bowl.
3
Top the yogurt with a layer of mixed berries, ensuring an even distribution of sweetness and tartness.
4
Sprinkle the low-fat granola over the berries to add a delightful crunch and texture.
5
Serve immediately to maintain the granola’s crispness, and enjoy this balanced dessert that pairs satisfying flavor with nutrition.