Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. A touch of olive oil elevates the flavors without overwhelming this clean, balanced meal.

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NUTRITION

408kcal
Protein
41.5g
Fat
15.3g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the 4 oz chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for approximately 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken grills, cook the quinoa according to package instructions until tender and fluffy.

  • 5

    Steam the broccoli until bright green and just tender, about 4-5 minutes.

  • 6

    Drizzle 2 teaspoons of olive oil over the steamed broccoli for flavor.

  • 7

    Plate the grilled chicken with a serving of quinoa and steamed broccoli. Enjoy your balanced and nutritious lunch!

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. A touch of olive oil elevates the flavors without overwhelming this clean, balanced meal.

NUTRITION

408kcal
Protein
41.5g
Fat
15.3g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the 4 oz chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for approximately 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken grills, cook the quinoa according to package instructions until tender and fluffy.

  • 5

    Steam the broccoli until bright green and just tender, about 4-5 minutes.

  • 6

    Drizzle 2 teaspoons of olive oil over the steamed broccoli for flavor.

  • 7

    Plate the grilled chicken with a serving of quinoa and steamed broccoli. Enjoy your balanced and nutritious lunch!