Creamy Roasted Red Pepper Hummus Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Roasted Red Pepper Hummus Bowl

YOUR SOLIN GENERATED RECIPE

Creamy Roasted Red Pepper Hummus Bowl

Savor the fusion of smoky roasted red pepper and creamy hummus elevated by a protein-packed twist of grilled chicken. This vibrant bowl features a luscious blend of chickpeas, tahini, and Greek yogurt, perfectly balanced with a hint of garlic and lemon. Topped with tender grilled chicken and fresh red pepper, every bite bursts with texture and flavor, making it a wholesome and satisfying meal.

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NUTRITION

552kcal
Protein
41.3g
Fat
18.9g
Carbs
52.2g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup Chickpeas

1 medium Roasted Red Pepper

1 tablespoon Tahini

1/4 cup Greek Yogurt

1 teaspoon Olive Oil

1 clove Garlic

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Preheat a grill or skillet over medium heat and lightly season the chicken breast with salt and pepper.

  • 2

    Grill the chicken for about 6-7 minutes per side or until fully cooked. Once done, let it rest and slice into strips.

  • 3

    In a food processor, combine chickpeas, roasted red pepper, tahini, Greek yogurt, olive oil, garlic, and lemon juice. Blend until smooth and creamy. If needed, add a little warm water to reach desired consistency.

  • 4

    Taste and adjust seasoning with salt and pepper.

  • 5

    Assemble the bowl by placing a generous dollop of the roasted red pepper hummus in the center, then arrange the sliced grilled chicken on top.

  • 6

    Garnish with additional chopped roasted red pepper or fresh herbs if desired, and serve.

Creamy Roasted Red Pepper Hummus Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Roasted Red Pepper Hummus Bowl

YOUR SOLIN GENERATED RECIPE

Creamy Roasted Red Pepper Hummus Bowl

Savor the fusion of smoky roasted red pepper and creamy hummus elevated by a protein-packed twist of grilled chicken. This vibrant bowl features a luscious blend of chickpeas, tahini, and Greek yogurt, perfectly balanced with a hint of garlic and lemon. Topped with tender grilled chicken and fresh red pepper, every bite bursts with texture and flavor, making it a wholesome and satisfying meal.

NUTRITION

552kcal
Protein
41.3g
Fat
18.9g
Carbs
52.2g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup Chickpeas

1 medium Roasted Red Pepper

1 tablespoon Tahini

1/4 cup Greek Yogurt

1 teaspoon Olive Oil

1 clove Garlic

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat a grill or skillet over medium heat and lightly season the chicken breast with salt and pepper.

  • 2

    Grill the chicken for about 6-7 minutes per side or until fully cooked. Once done, let it rest and slice into strips.

  • 3

    In a food processor, combine chickpeas, roasted red pepper, tahini, Greek yogurt, olive oil, garlic, and lemon juice. Blend until smooth and creamy. If needed, add a little warm water to reach desired consistency.

  • 4

    Taste and adjust seasoning with salt and pepper.

  • 5

    Assemble the bowl by placing a generous dollop of the roasted red pepper hummus in the center, then arrange the sliced grilled chicken on top.

  • 6

    Garnish with additional chopped roasted red pepper or fresh herbs if desired, and serve.