NUTRITION

SERVINGS

INGREDIENTS

3 oz Chicken Breast

1 cup Cauliflower Florets

1 large Egg

1/4 cup Low-Fat Mozzarella Cheese (shredded)

2 tbsp Buffalo Sauce

1 tbsp Blue Cheese Crumbles

1/2 tsp Garlic Powder

Pinch of Salt

PREPARATION

• 1

  Preheat your oven to 425°F.

• 2

  Steam the cauliflower florets until tender (about 5-7 minutes). Let them cool slightly and then pulse in a food processor until they resemble rice.

• 3

  Transfer the processed cauliflower to a bowl and combine with one egg, garlic powder, and a pinch of salt. Mix thoroughly until a dough forms.

• 4

  Press the cauliflower mixture onto a parchment-lined baking sheet into a thin, round crust. Bake in the oven for about 12-15 minutes until the edges begin to turn golden and the crust is set.

• 5

  Meanwhile, season the chicken breast with a pinch of salt and garlic powder. In a non-stick pan, cook the chicken over medium heat until fully cooked and lightly browned on both sides, then shred or slice into bite-sized pieces.

• 6

  Remove the cauliflower crust from the oven and lightly brush it with buffalo sauce.

• 7

  Evenly distribute the cooked chicken over the crust, then sprinkle low-fat mozzarella cheese on top.

• 8

  Return the pizza to the oven and bake for an additional 7-10 minutes until the cheese melts and starts to bubble.

• 9

  Once out of the oven, drizzle the remaining buffalo sauce over the pizza and sprinkle with blue cheese crumbles.

• 10

  Let it cool slightly before slicing and serving.