Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Start your day with a vibrant mix of creamy cottage cheese, fluffy egg whites, and crisp turkey bacon tossed with fresh spinach. Served alongside toasted whole grain bread and a side of creamy avocado, this breakfast scramble delivers balanced flavors and textures perfect for a satisfying morning meal.

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NUTRITION

374kcal
Protein
21.9g
Fat
20.1g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

1/3 cup low-fat cottage cheese

2 large egg whites

1 slice turkey bacon

1 cup fresh spinach

1 tsp olive oil

2 slices whole grain bread

1/2 medium avocado

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PREPARATION

  • 1

    In a small bowl, whisk the egg whites until frothy.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the turkey bacon to the skillet and cook until slightly crispy. Remove and set aside.

  • 4

    In the same skillet, toss in the spinach and sauté until just wilted.

  • 5

    Reduce the heat to low and stir in the cottage cheese and egg whites, gently scrambling together until just set.

  • 6

    Chop the cooked turkey bacon and fold it into the scramble.

  • 7

    Toast the whole grain bread slices to your liking.

  • 8

    Slice the avocado and serve it on the side with the scramble on toast.

  • 9

    Plate the scramble over or alongside the toasted bread and enjoy your balanced, protein-rich breakfast.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Start your day with a vibrant mix of creamy cottage cheese, fluffy egg whites, and crisp turkey bacon tossed with fresh spinach. Served alongside toasted whole grain bread and a side of creamy avocado, this breakfast scramble delivers balanced flavors and textures perfect for a satisfying morning meal.

NUTRITION

374kcal
Protein
21.9g
Fat
20.1g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

1/3 cup low-fat cottage cheese

2 large egg whites

1 slice turkey bacon

1 cup fresh spinach

1 tsp olive oil

2 slices whole grain bread

1/2 medium avocado

PREPARATION

  • 1

    In a small bowl, whisk the egg whites until frothy.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the turkey bacon to the skillet and cook until slightly crispy. Remove and set aside.

  • 4

    In the same skillet, toss in the spinach and sauté until just wilted.

  • 5

    Reduce the heat to low and stir in the cottage cheese and egg whites, gently scrambling together until just set.

  • 6

    Chop the cooked turkey bacon and fold it into the scramble.

  • 7

    Toast the whole grain bread slices to your liking.

  • 8

    Slice the avocado and serve it on the side with the scramble on toast.

  • 9

    Plate the scramble over or alongside the toasted bread and enjoy your balanced, protein-rich breakfast.