Herb-Roasted Ground Turkey and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Ground Turkey and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Ground Turkey and Sweet Potato Hash

Experience a hearty and flavorful hash with lean ground turkey, tender roasted sweet potato cubes, and a medley of bell pepper and onion, enhanced with garlic and aromatic herbs. This dish is both comforting and energizing, perfect for breakfast, lunch, or dinner.

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NUTRITION

359kcal
Protein
36.2g
Fat
12.5g
Carbs
31.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Turkey

1 medium Sweet Potato

1/2 cup Red Bell Pepper, diced

1/4 cup Yellow Onion, diced

1 teaspoon Olive Oil

1 garlic clove, minced

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Peel and dice the sweet potato into small cubes. Toss them lightly with a drizzle of olive oil, salt, and pepper. Roast in the oven for about 20-25 minutes until tender and slightly caramelized.

  • 3

    While the sweet potato roasts, heat a non-stick skillet over medium heat. Add the remaining olive oil and sauté the diced onion and red bell pepper for 3-4 minutes until they begin to soften.

  • 4

    Add minced garlic and cook for an additional minute until fragrant.

  • 5

    Crumble in the lean ground turkey and cook until browned and fully cooked, about 6-8 minutes, breaking it up as it cooks.

  • 6

    Stir in the roasted sweet potato cubes along with fresh rosemary and thyme. Mix well and adjust salt and pepper to taste. Let the hash heat through for 2-3 minutes on low heat.

  • 7

    Serve warm and enjoy this versatile herb-roasted hash, perfect for breakfast, lunch, or dinner.

Herb-Roasted Ground Turkey and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Ground Turkey and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Ground Turkey and Sweet Potato Hash

Experience a hearty and flavorful hash with lean ground turkey, tender roasted sweet potato cubes, and a medley of bell pepper and onion, enhanced with garlic and aromatic herbs. This dish is both comforting and energizing, perfect for breakfast, lunch, or dinner.

NUTRITION

359kcal
Protein
36.2g
Fat
12.5g
Carbs
31.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Turkey

1 medium Sweet Potato

1/2 cup Red Bell Pepper, diced

1/4 cup Yellow Onion, diced

1 teaspoon Olive Oil

1 garlic clove, minced

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Peel and dice the sweet potato into small cubes. Toss them lightly with a drizzle of olive oil, salt, and pepper. Roast in the oven for about 20-25 minutes until tender and slightly caramelized.

  • 3

    While the sweet potato roasts, heat a non-stick skillet over medium heat. Add the remaining olive oil and sauté the diced onion and red bell pepper for 3-4 minutes until they begin to soften.

  • 4

    Add minced garlic and cook for an additional minute until fragrant.

  • 5

    Crumble in the lean ground turkey and cook until browned and fully cooked, about 6-8 minutes, breaking it up as it cooks.

  • 6

    Stir in the roasted sweet potato cubes along with fresh rosemary and thyme. Mix well and adjust salt and pepper to taste. Let the hash heat through for 2-3 minutes on low heat.

  • 7

    Serve warm and enjoy this versatile herb-roasted hash, perfect for breakfast, lunch, or dinner.