Chocolate Protein Mug Cake with Almond Flour

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Mug Cake with Almond Flour

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mug Cake with Almond Flour

Enjoy a rich, moist chocolate mug cake made in minutes with almond flour and chocolate protein powder. This quick, single-serving dessert-like cake is perfect for satisfying your sweet tooth while fueling your body with quality protein and healthy fats. Its decadent flavor and soft texture make it an ideal treat for any time of day.

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NUTRITION

377kcal
Protein
38.5g
Fat
22.3g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

1/4 cup Almond Flour (28g)

1 scoop Chocolate Protein Powder (30g)

1 Whole Egg (50g)

1 tbsp Unsweetened Cocoa Powder (5g)

1/4 cup Unsweetened Almond Milk (60g)

1/4 tsp Baking Powder (1g)

1 packet Stevia

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PREPARATION

  • 1

    In a microwave-safe mug, combine almond flour, chocolate protein powder, unsweetened cocoa powder, and baking powder.

  • 2

    Crack the whole egg into the mug and add the unsweetened almond milk along with the stevia.

  • 3

    Mix all ingredients thoroughly until a smooth batter forms, ensuring no lumps remain.

  • 4

    Microwave on high for 60-90 seconds. Check for doneness; the cake should be set but remain moist. Microwave for an additional 10-20 seconds if needed.

  • 5

    Allow the mug cake to cool slightly before enjoying directly from the mug.

Chocolate Protein Mug Cake with Almond Flour

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Mug Cake with Almond Flour

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mug Cake with Almond Flour

Enjoy a rich, moist chocolate mug cake made in minutes with almond flour and chocolate protein powder. This quick, single-serving dessert-like cake is perfect for satisfying your sweet tooth while fueling your body with quality protein and healthy fats. Its decadent flavor and soft texture make it an ideal treat for any time of day.

NUTRITION

377kcal
Protein
38.5g
Fat
22.3g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

1/4 cup Almond Flour (28g)

1 scoop Chocolate Protein Powder (30g)

1 Whole Egg (50g)

1 tbsp Unsweetened Cocoa Powder (5g)

1/4 cup Unsweetened Almond Milk (60g)

1/4 tsp Baking Powder (1g)

1 packet Stevia

PREPARATION

  • 1

    In a microwave-safe mug, combine almond flour, chocolate protein powder, unsweetened cocoa powder, and baking powder.

  • 2

    Crack the whole egg into the mug and add the unsweetened almond milk along with the stevia.

  • 3

    Mix all ingredients thoroughly until a smooth batter forms, ensuring no lumps remain.

  • 4

    Microwave on high for 60-90 seconds. Check for doneness; the cake should be set but remain moist. Microwave for an additional 10-20 seconds if needed.

  • 5

    Allow the mug cake to cool slightly before enjoying directly from the mug.