Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 0.75 cup Cooked Quinoa; 1 cup Steamed Broccoli; 1 teaspoon Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a lean and nutritious lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. This meal is lightly seasoned and finished with a hint of olive oil, offering a delightful balance of protein, carbs, and healthy fats.

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NUTRITION

Protein

44.7g

Fat

11.9g

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.75 cup Cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with your preferred spices, such as salt, pepper, and a squeeze of lemon.
3
Grill the chicken breast for about 6-8 minutes per side, or until fully cooked and juices run clear.
4
While the chicken is grilling, prepare the quinoa according to package instructions.
5
Steam the broccoli until it is tender yet still vibrant green, about 5 minutes.
6
Once cooked, drizzle the olive oil over the steamed broccoli for added flavor.
7
Slice the chicken breast and serve alongside the quinoa and broccoli. Enjoy your balanced meal!