Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt (183g); 1 scoop Vanilla Whey Protein Powder (30g); 0.5 cup Mixed Berries (75g); 1 tablespoon Sliced Almonds (9g); 2 teaspoons Honey (14g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a layered parfait bursting with creamy nonfat Greek yogurt, a scoop of protein powder for an extra punch, and a medley of fresh mixed berries. Topped with crunchy sliced almonds and a hint of honey, this dessert offers a refreshing, satisfying treat that perfectly balances indulgence with nutrition.

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NUTRITION

Protein

42.8g

Fat

4.3g

Carbs

30.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (183g)

1 scoop Vanilla Whey Protein Powder (30g)

0.5 cup Mixed Berries (75g)

1 tablespoon Sliced Almonds (9g)

2 teaspoons Honey (14g)

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the vanilla whey protein powder. Stir well until completely blended and smooth.
2
Layer half of the yogurt-protein mixture in a serving glass or jar.
3
Add the mixed berries evenly over the yogurt layer.
4
Top with the remaining yogurt mixture.
5
Sprinkle the sliced almonds on top, and drizzle the honey evenly over the parfait.
6
Enjoy immediately or chill for 15 minutes for a refreshing treat.