Creamy Scrambled Eggs with Avocado Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Avocado Toast

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Avocado Toast

Savor the creamy, velvety scrambled eggs combined with the rich, buttery spread of avocado on a crisp slice of whole grain toast. This dish balances satisfying protein with healthy fats and whole grains, creating a comforting meal perfect for breakfast, lunch, or dinner.

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NUTRITION

518kcal
Protein
34.6g
Fat
30.7g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

3 large Egg Whites

1 slice Whole Grain Bread

1/2 Avocado

1 tsp Unsalted Butter

Salt & Pepper to taste

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PREPARATION

  • 1

    Crack the eggs into a bowl, add the egg whites, and whisk together until well combined.

  • 2

    Season the egg mixture lightly with salt and pepper.

  • 3

    Heat a non-stick skillet over medium-low heat and melt the butter.

  • 4

    Pour the egg mixture into the skillet and gently stir continuously, allowing the eggs to form curds and become creamy without overcooking.

  • 5

    While the eggs are cooking, toast the slice of whole grain bread until crisp.

  • 6

    Mash the avocado in a small bowl and season lightly with salt and pepper.

  • 7

    Spread the mashed avocado onto the toasted bread.

  • 8

    Plate the creamy scrambled eggs alongside the avocado toast and serve immediately.

Creamy Scrambled Eggs with Avocado Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Avocado Toast

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Avocado Toast

Savor the creamy, velvety scrambled eggs combined with the rich, buttery spread of avocado on a crisp slice of whole grain toast. This dish balances satisfying protein with healthy fats and whole grains, creating a comforting meal perfect for breakfast, lunch, or dinner.

NUTRITION

518kcal
Protein
34.6g
Fat
30.7g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

3 large Egg Whites

1 slice Whole Grain Bread

1/2 Avocado

1 tsp Unsalted Butter

Salt & Pepper to taste

PREPARATION

  • 1

    Crack the eggs into a bowl, add the egg whites, and whisk together until well combined.

  • 2

    Season the egg mixture lightly with salt and pepper.

  • 3

    Heat a non-stick skillet over medium-low heat and melt the butter.

  • 4

    Pour the egg mixture into the skillet and gently stir continuously, allowing the eggs to form curds and become creamy without overcooking.

  • 5

    While the eggs are cooking, toast the slice of whole grain bread until crisp.

  • 6

    Mash the avocado in a small bowl and season lightly with salt and pepper.

  • 7

    Spread the mashed avocado onto the toasted bread.

  • 8

    Plate the creamy scrambled eggs alongside the avocado toast and serve immediately.