YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Steamed Broccoli
Enjoy a balanced and satisfying lunch featuring a perfectly grilled chicken breast paired with a nutty quinoa salad and vibrant steamed broccoli. This dish offers a delightful mix of textures and flavors that is both wholesome and nourishing.
INGREDIENTS
4 oz Chicken Breast
2/3 cup cooked Quinoa
1 cup steamed Broccoli
PREPARATION
Preheat your grill to medium-high heat and lightly oil the grates.
Season the chicken breast with salt, pepper, and your favorite herbs or spices.
Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.
Meanwhile, prepare the quinoa by rinsing it under cold water and cooking it in a small pot with water (using a 1:2 quinoa to water ratio). Bring to a boil, then reduce the heat, cover, and simmer for about 15 minutes until water is absorbed.
Steam the broccoli until it is bright green and tender, about 5-7 minutes.
Slice the grilled chicken breast and serve it alongside the quinoa and steamed broccoli on your plate.
Enjoy your balanced lunch, rich in lean protein and nutritious whole grains and veggies.