Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

Enjoy a creamy, dessert-like bowl of overnight oats infused with vanilla and bursting with fresh berries. This dish offers a delightful mix of textures and flavors, combining hearty oats, smooth Greek yogurt, and a hint of vanilla with naturally sweet berries, making it a versatile meal perfect for any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

420kcal
Protein
38.5g
Fat
9.5g
Carbs
47.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (dry)

1/2 cup nonfat Greek yogurt

1 scoop vanilla whey protein powder

1/2 cup unsweetened almond milk

1 tablespoon chia seeds

1/2 cup mixed berries

1 teaspoon vanilla extract

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a bowl or mason jar, combine the rolled oats and chia seeds.

  • 2

    Stir in the vanilla whey protein powder and vanilla extract.

  • 3

    Add the nonfat Greek yogurt and unsweetened almond milk to the mixture and stir well until all components are evenly distributed.

  • 4

    Fold in the mixed berries gently, reserving a few for topping if desired.

  • 5

    Cover the bowl or jar and refrigerate overnight, or for at least 6 hours, to allow the oats and chia seeds to absorb the liquid and flavors to meld.

  • 6

    Before serving, give the mixture a good stir and top with any reserved berries for added freshness and texture.

Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

Enjoy a creamy, dessert-like bowl of overnight oats infused with vanilla and bursting with fresh berries. This dish offers a delightful mix of textures and flavors, combining hearty oats, smooth Greek yogurt, and a hint of vanilla with naturally sweet berries, making it a versatile meal perfect for any time of day.

NUTRITION

420kcal
Protein
38.5g
Fat
9.5g
Carbs
47.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (dry)

1/2 cup nonfat Greek yogurt

1 scoop vanilla whey protein powder

1/2 cup unsweetened almond milk

1 tablespoon chia seeds

1/2 cup mixed berries

1 teaspoon vanilla extract

PREPARATION

  • 1

    In a bowl or mason jar, combine the rolled oats and chia seeds.

  • 2

    Stir in the vanilla whey protein powder and vanilla extract.

  • 3

    Add the nonfat Greek yogurt and unsweetened almond milk to the mixture and stir well until all components are evenly distributed.

  • 4

    Fold in the mixed berries gently, reserving a few for topping if desired.

  • 5

    Cover the bowl or jar and refrigerate overnight, or for at least 6 hours, to allow the oats and chia seeds to absorb the liquid and flavors to meld.

  • 6

    Before serving, give the mixture a good stir and top with any reserved berries for added freshness and texture.