Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Savor the delicious lean turkey burger layered with crispy turkey bacon, a slice of light cheddar, and sweet, caramelized onions, all nestled in a wholesome whole wheat bun. This burger offers a delightful balance of protein and flavor, perfect for those looking to enjoy a satisfying meal while keeping health and macro goals in check.

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NUTRITION

385kcal
Protein
39.3g
Fat
14.5g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 slice Turkey Bacon

1 Whole Wheat Bun

1 oz Light Cheddar Cheese

1/4 cup Caramelized Onions

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    In a small skillet, heat the olive oil over medium heat. Add thinly sliced onions and cook slowly until soft and deeply caramelized, about 10-15 minutes. Stir occasionally to prevent burning.

  • 2

    While the onions are caramelizing, form the lean ground turkey into a patty. Season both sides with salt and pepper.

  • 3

    Preheat a non-stick grill pan or skillet over medium-high heat. Cook the turkey patty for about 4-5 minutes on each side until it's fully cooked through.

  • 4

    In the last couple of minutes of cooking, add the turkey bacon slice to the pan to warm and crisp slightly.

  • 5

    Lightly toast the whole wheat bun on the grill pan if desired.

  • 6

    Assemble the burger by placing the cooked turkey patty on the bottom half of the bun, topping it with the warm turkey bacon, a slice of light cheddar cheese, and the caramelized onions.

  • 7

    Finish with the top half of the bun, and serve immediately.

Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Savor the delicious lean turkey burger layered with crispy turkey bacon, a slice of light cheddar, and sweet, caramelized onions, all nestled in a wholesome whole wheat bun. This burger offers a delightful balance of protein and flavor, perfect for those looking to enjoy a satisfying meal while keeping health and macro goals in check.

NUTRITION

385kcal
Protein
39.3g
Fat
14.5g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 slice Turkey Bacon

1 Whole Wheat Bun

1 oz Light Cheddar Cheese

1/4 cup Caramelized Onions

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    In a small skillet, heat the olive oil over medium heat. Add thinly sliced onions and cook slowly until soft and deeply caramelized, about 10-15 minutes. Stir occasionally to prevent burning.

  • 2

    While the onions are caramelizing, form the lean ground turkey into a patty. Season both sides with salt and pepper.

  • 3

    Preheat a non-stick grill pan or skillet over medium-high heat. Cook the turkey patty for about 4-5 minutes on each side until it's fully cooked through.

  • 4

    In the last couple of minutes of cooking, add the turkey bacon slice to the pan to warm and crisp slightly.

  • 5

    Lightly toast the whole wheat bun on the grill pan if desired.

  • 6

    Assemble the burger by placing the cooked turkey patty on the bottom half of the bun, topping it with the warm turkey bacon, a slice of light cheddar cheese, and the caramelized onions.

  • 7

    Finish with the top half of the bun, and serve immediately.