Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

Savor a balanced, flavorful lunch featuring tender grilled chicken breast paired with perfectly roasted sweet potato and delicately steamed broccoli. A robust drizzle of olive oil ties the dish together, ensuring a satisfying, heartwarming meal.

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NUTRITION

379kcal
Protein
30.3g
Fat
16.8g
Carbs
28.6g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 medium Sweet Potato

1/2 cup Broccoli

3 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the sweet potato.

  • 2

    Lightly coat the sweet potato with 1 tablespoon of olive oil, sprinkle a pinch of salt and pepper, and roast it in the oven for 25-30 minutes until tender and slightly caramelized.

  • 3

    Season the chicken breast with salt, pepper, and a drizzle (about 1 tablespoon) of olive oil. Preheat your grill over medium-high heat.

  • 4

    Grill the chicken breast for about 6-7 minutes on each side or until internal temperature reaches 165°F. Allow it to rest for 5 minutes before slicing.

  • 5

    While the chicken and sweet potato are cooking, steam the broccoli (1/2 cup) until bright green and just tender, about 3-4 minutes.

  • 6

    Plate the grilled chicken alongside the roasted sweet potato and steamed broccoli. Drizzle the remaining olive oil (1 tablespoon) over the vegetables for extra flavor and richness.

  • 7

    Serve warm and enjoy your nutritious, well-balanced lunch.

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

Savor a balanced, flavorful lunch featuring tender grilled chicken breast paired with perfectly roasted sweet potato and delicately steamed broccoli. A robust drizzle of olive oil ties the dish together, ensuring a satisfying, heartwarming meal.

NUTRITION

379kcal
Protein
30.3g
Fat
16.8g
Carbs
28.6g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 medium Sweet Potato

1/2 cup Broccoli

3 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the sweet potato.

  • 2

    Lightly coat the sweet potato with 1 tablespoon of olive oil, sprinkle a pinch of salt and pepper, and roast it in the oven for 25-30 minutes until tender and slightly caramelized.

  • 3

    Season the chicken breast with salt, pepper, and a drizzle (about 1 tablespoon) of olive oil. Preheat your grill over medium-high heat.

  • 4

    Grill the chicken breast for about 6-7 minutes on each side or until internal temperature reaches 165°F. Allow it to rest for 5 minutes before slicing.

  • 5

    While the chicken and sweet potato are cooking, steam the broccoli (1/2 cup) until bright green and just tender, about 3-4 minutes.

  • 6

    Plate the grilled chicken alongside the roasted sweet potato and steamed broccoli. Drizzle the remaining olive oil (1 tablespoon) over the vegetables for extra flavor and richness.

  • 7

    Serve warm and enjoy your nutritious, well-balanced lunch.