Silky Chocolate Protein Pudding with Toasted Pumpkin Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Toasted Pumpkin Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Toasted Pumpkin Seeds

Indulge in a decadently silky chocolate protein pudding that marries the rich, deep cocoa flavor with a creamy, smooth texture. Finished with a sprinkled crunch of toasted pumpkin seeds and a hint of natural coconut cream and honey, this dessert is both satisfying and refreshingly light.

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NUTRITION

471kcal
Protein
34.3g
Fat
28.5g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

0.65 scoop Chocolate Protein Powder (~20g)

1/2 cup Nonfat Greek Yogurt (125g)

1 tbsp Unsweetened Cocoa Powder (5g)

1 cup Unsweetened Almond Milk (240ml)

1/4 medium Avocado (50g)

2 tbsp Toasted Pumpkin Seeds (16g)

1/4 cup Coconut Cream (60g)

1 tsp Honey (7g)

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PREPARATION

  • 1

    In a blender, combine the chocolate protein powder, nonfat Greek yogurt, unsweetened cocoa powder, unsweetened almond milk, and avocado. Blend until the mixture is completely smooth and silky.

  • 2

    Taste the pudding and add honey if extra sweetness is desired. Blend again briefly to incorporate the honey.

  • 3

    Transfer the pudding into serving dishes or bowls.

  • 4

    Gently toast the pumpkin seeds in a dry skillet over medium heat for 2-3 minutes, stirring constantly until they become aromatic and lightly browned. Remove from heat.

  • 5

    Sprinkle the toasted pumpkin seeds evenly on top of the pudding.

  • 6

    For an extra touch of creaminess, drizzle the coconut cream over the pudding just before serving.

  • 7

    Serve immediately and enjoy your protein-packed, decadent dessert.

Silky Chocolate Protein Pudding with Toasted Pumpkin Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Toasted Pumpkin Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Toasted Pumpkin Seeds

Indulge in a decadently silky chocolate protein pudding that marries the rich, deep cocoa flavor with a creamy, smooth texture. Finished with a sprinkled crunch of toasted pumpkin seeds and a hint of natural coconut cream and honey, this dessert is both satisfying and refreshingly light.

NUTRITION

471kcal
Protein
34.3g
Fat
28.5g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

0.65 scoop Chocolate Protein Powder (~20g)

1/2 cup Nonfat Greek Yogurt (125g)

1 tbsp Unsweetened Cocoa Powder (5g)

1 cup Unsweetened Almond Milk (240ml)

1/4 medium Avocado (50g)

2 tbsp Toasted Pumpkin Seeds (16g)

1/4 cup Coconut Cream (60g)

1 tsp Honey (7g)

PREPARATION

  • 1

    In a blender, combine the chocolate protein powder, nonfat Greek yogurt, unsweetened cocoa powder, unsweetened almond milk, and avocado. Blend until the mixture is completely smooth and silky.

  • 2

    Taste the pudding and add honey if extra sweetness is desired. Blend again briefly to incorporate the honey.

  • 3

    Transfer the pudding into serving dishes or bowls.

  • 4

    Gently toast the pumpkin seeds in a dry skillet over medium heat for 2-3 minutes, stirring constantly until they become aromatic and lightly browned. Remove from heat.

  • 5

    Sprinkle the toasted pumpkin seeds evenly on top of the pudding.

  • 6

    For an extra touch of creaminess, drizzle the coconut cream over the pudding just before serving.

  • 7

    Serve immediately and enjoy your protein-packed, decadent dessert.