Herb-Seasoned Turkey Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Burger with Caramelized Onions

Enjoy a richly flavored turkey burger featuring a juicy, herb-seasoned lean turkey patty topped with sweet, caramelized red onions. Nestled in a whole wheat bun, this burger offers a perfect blend of savory spices, tender meat, and the delicate sweetness of slow-cooked onions, making it a satisfying option for any meal of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

398kcal
Protein
38.7g
Fat
15.9g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1/2 medium Red Onion

1 tsp Olive Oil

1/2 tsp Dried Thyme

1/4 tsp Garlic Powder

Salt and Pepper to taste

1 Whole Wheat Hamburger Bun

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Thinly slice the red onion and add it to the skillet, cooking slowly until the onions become soft and caramelized, about 8-10 minutes.

  • 3

    In a bowl, combine the lean ground turkey with dried thyme, garlic powder, salt, and pepper. Mix until just combined to avoid overworking the meat.

  • 4

    Form the turkey mixture into a patty approximately 1/2-inch thick.

  • 5

    Heat another skillet or grill pan over medium-high heat. Cook the turkey patty for about 4-5 minutes per side or until the internal temperature reaches 165°F.

  • 6

    Once the patty is nearly done, top it with the caramelized onions and let it warm through for an additional minute.

  • 7

    Assemble the burger by placing the patty on the whole wheat hamburger bun. Serve immediately and enjoy.

Herb-Seasoned Turkey Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Burger with Caramelized Onions

Enjoy a richly flavored turkey burger featuring a juicy, herb-seasoned lean turkey patty topped with sweet, caramelized red onions. Nestled in a whole wheat bun, this burger offers a perfect blend of savory spices, tender meat, and the delicate sweetness of slow-cooked onions, making it a satisfying option for any meal of the day.

NUTRITION

398kcal
Protein
38.7g
Fat
15.9g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1/2 medium Red Onion

1 tsp Olive Oil

1/2 tsp Dried Thyme

1/4 tsp Garlic Powder

Salt and Pepper to taste

1 Whole Wheat Hamburger Bun

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Thinly slice the red onion and add it to the skillet, cooking slowly until the onions become soft and caramelized, about 8-10 minutes.

  • 3

    In a bowl, combine the lean ground turkey with dried thyme, garlic powder, salt, and pepper. Mix until just combined to avoid overworking the meat.

  • 4

    Form the turkey mixture into a patty approximately 1/2-inch thick.

  • 5

    Heat another skillet or grill pan over medium-high heat. Cook the turkey patty for about 4-5 minutes per side or until the internal temperature reaches 165°F.

  • 6

    Once the patty is nearly done, top it with the caramelized onions and let it warm through for an additional minute.

  • 7

    Assemble the burger by placing the patty on the whole wheat hamburger bun. Serve immediately and enjoy.