Spicy Chipotle-Lime Glazed Salmon with Mango Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Chipotle-Lime Glazed Salmon with Mango Salsa

YOUR SOLIN GENERATED RECIPE

Spicy Chipotle-Lime Glazed Salmon with Mango Salsa

Enjoy a vibrant dish featuring a perfectly grilled salmon fillet glazed in a smoky chipotle-lime sauce, topped with a refreshing mango salsa bursting with sweet, tangy, and spicy flavors. This dish balances lean protein with a medley of colorful, flavorful ingredients to create an appetizing and satisfying meal.

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NUTRITION

392kcal
Protein
32.5g
Fat
20.5g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1/2 cup Mango (chopped)

1/4 medium Red Bell Pepper (diced)

1/8 small Red Onion (finely chopped)

1/8 cup Cilantro (chopped)

Juice of 1 Lime

1/2 teaspoon Chipotle Pepper in Adobo

1 Garlic Clove (minced)

1/2 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat a grill pan or skillet over medium-high heat.

  • 2

    In a small bowl, whisk together the lime juice, olive oil, minced garlic, and chipotle pepper to create the glaze.

  • 3

    Pat the salmon fillet dry and brush both sides generously with the chipotle-lime glaze.

  • 4

    Grill the salmon for about 4-5 minutes per side, or until the fish easily flakes with a fork.

  • 5

    While the salmon grills, prepare the mango salsa by combining chopped mango, red bell pepper, red onion, and cilantro in a medium bowl. Gently toss the ingredients together.

  • 6

    Once the salmon is cooked, plate it and generously spoon the fresh mango salsa on top.

  • 7

    Serve immediately and enjoy your balanced and flavorful meal.

Spicy Chipotle-Lime Glazed Salmon with Mango Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Chipotle-Lime Glazed Salmon with Mango Salsa

YOUR SOLIN GENERATED RECIPE

Spicy Chipotle-Lime Glazed Salmon with Mango Salsa

Enjoy a vibrant dish featuring a perfectly grilled salmon fillet glazed in a smoky chipotle-lime sauce, topped with a refreshing mango salsa bursting with sweet, tangy, and spicy flavors. This dish balances lean protein with a medley of colorful, flavorful ingredients to create an appetizing and satisfying meal.

NUTRITION

392kcal
Protein
32.5g
Fat
20.5g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1/2 cup Mango (chopped)

1/4 medium Red Bell Pepper (diced)

1/8 small Red Onion (finely chopped)

1/8 cup Cilantro (chopped)

Juice of 1 Lime

1/2 teaspoon Chipotle Pepper in Adobo

1 Garlic Clove (minced)

1/2 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium-high heat.

  • 2

    In a small bowl, whisk together the lime juice, olive oil, minced garlic, and chipotle pepper to create the glaze.

  • 3

    Pat the salmon fillet dry and brush both sides generously with the chipotle-lime glaze.

  • 4

    Grill the salmon for about 4-5 minutes per side, or until the fish easily flakes with a fork.

  • 5

    While the salmon grills, prepare the mango salsa by combining chopped mango, red bell pepper, red onion, and cilantro in a medium bowl. Gently toss the ingredients together.

  • 6

    Once the salmon is cooked, plate it and generously spoon the fresh mango salsa on top.

  • 7

    Serve immediately and enjoy your balanced and flavorful meal.