YOUR SOLIN GENERATED RECIPE
Crispy Baked Chicken Parmesan with Fresh Herbs
Enjoy a lighter twist on classic Chicken Parmesan featuring a crispy almond flour and parmesan crust over tender, baked chicken breast. Topped with a modest spread of vibrant tomato sauce and bright fresh basil, this dish delivers a satisfying crunch and zesty, herbaceous finish ideal for a balanced meal any time of day.
INGREDIENTS
6 oz Chicken Breast
1 large Egg White
1/4 cup Almond Flour
2 tbsp Grated Parmesan Cheese
1/3 cup Tomato Sauce
1 tbsp Fresh Basil, chopped
1 tsp Olive Oil
Salt and Pepper to taste
PREPARATION
Preheat your oven to 425°F and line a baking sheet with parchment paper.
Pat the chicken breast dry and season both sides with salt and pepper.
In a shallow bowl, whisk the egg white until slightly frothy. In a separate plate, combine the almond flour and grated Parmesan cheese.
Dip the chicken first in the egg white, allowing excess to drip off, then coat evenly with the almond flour mixture.
Place the coated chicken on the prepared baking sheet. Drizzle with olive oil to help crisp the coating.
Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through and the coating is crispy.
Warm the tomato sauce separately, if desired, then spoon over the chicken or serve on the side.
Garnish with freshly chopped basil before serving. Enjoy your healthier, crispy chicken parmesan!