Protein-Packed Creamy Vanilla Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Creamy Vanilla Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Creamy Vanilla Oatmeal Bowl

Enjoy a comforting bowl of creamy vanilla oatmeal enhanced with a boost of protein to keep you fueled throughout your day. A harmonious blend of rolled oats, vanilla whey protein, nonfat Greek yogurt, almond milk, and chia seeds creates a delicious, thick, and satisfying meal with a delightful texture and subtle vanilla aroma.

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NUTRITION

430kcal
Protein
44g
Fat
11g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (120g)

1 cup Unsweetened Almond Milk (240ml)

1 tablespoon Chia Seeds (12g)

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Warm over medium heat and stir continuously until the mixture begins to thicken, about 4-5 minutes.

  • 2

    Once the oats are soft and have absorbed most of the almond milk, remove the pan from heat.

  • 3

    Stir in the vanilla whey protein powder until fully incorporated, ensuring a creamy texture.

  • 4

    Fold in the nonfat Greek yogurt gently to enhance creaminess and boost protein content.

  • 5

    Transfer the oatmeal bowl to a serving dish and sprinkle chia seeds on top.

  • 6

    Enjoy warm for a hearty and protein-packed start to your day.

Protein-Packed Creamy Vanilla Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Creamy Vanilla Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Creamy Vanilla Oatmeal Bowl

Enjoy a comforting bowl of creamy vanilla oatmeal enhanced with a boost of protein to keep you fueled throughout your day. A harmonious blend of rolled oats, vanilla whey protein, nonfat Greek yogurt, almond milk, and chia seeds creates a delicious, thick, and satisfying meal with a delightful texture and subtle vanilla aroma.

NUTRITION

430kcal
Protein
44g
Fat
11g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (120g)

1 cup Unsweetened Almond Milk (240ml)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Warm over medium heat and stir continuously until the mixture begins to thicken, about 4-5 minutes.

  • 2

    Once the oats are soft and have absorbed most of the almond milk, remove the pan from heat.

  • 3

    Stir in the vanilla whey protein powder until fully incorporated, ensuring a creamy texture.

  • 4

    Fold in the nonfat Greek yogurt gently to enhance creaminess and boost protein content.

  • 5

    Transfer the oatmeal bowl to a serving dish and sprinkle chia seeds on top.

  • 6

    Enjoy warm for a hearty and protein-packed start to your day.