Cinnamon-Spiced Baked Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Baked Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Baked Apple Oat Crumble

Enjoy a warm, comforting baked apple oat crumble with a protein-packed twist. This dish features tender baked apples infused with cinnamon, boasting a crisp oat topping that's enhanced with a scoop of high-quality whey protein. Finished with a creamy dollop of Greek yogurt and a sprinkle of walnuts, this meal delivers a perfect balance of sweetness and spice while keeping you satisfied and energized.

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NUTRITION

460kcal
Protein
42.4g
Fat
9.5g
Carbs
53.3g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/3 cup Rolled Oats (30g)

1 scoop Whey Protein Isolate (30g)

1/2 cup Unsweetened Almond Milk (120ml)

1/2 cup Greek Yogurt, Plain, Nonfat (125g)

1 tablespoon Chopped Walnuts (7g)

1 teaspoon Ground Cinnamon

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C).

  • 2

    Core the apple and slice it into thin pieces. Place the apple slices in a small baking dish.

  • 3

    Sprinkle the ground cinnamon evenly over the apple slices to ensure every bite is flavored.

  • 4

    In a separate bowl, combine rolled oats, whey protein isolate, and unsweetened almond milk. Mix until a coarse, moist crumble forms.

  • 5

    Evenly distribute the oat mixture over the cinnamon-coated apple slices.

  • 6

    Bake in the preheated oven for about 20-25 minutes, or until the apples are tender and the crumble topping is lightly golden.

  • 7

    Once baked, allow the dish to cool slightly. Top with a dollop of Greek yogurt and sprinkle chopped walnuts on top before serving.

Cinnamon-Spiced Baked Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Baked Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Baked Apple Oat Crumble

Enjoy a warm, comforting baked apple oat crumble with a protein-packed twist. This dish features tender baked apples infused with cinnamon, boasting a crisp oat topping that's enhanced with a scoop of high-quality whey protein. Finished with a creamy dollop of Greek yogurt and a sprinkle of walnuts, this meal delivers a perfect balance of sweetness and spice while keeping you satisfied and energized.

NUTRITION

460kcal
Protein
42.4g
Fat
9.5g
Carbs
53.3g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/3 cup Rolled Oats (30g)

1 scoop Whey Protein Isolate (30g)

1/2 cup Unsweetened Almond Milk (120ml)

1/2 cup Greek Yogurt, Plain, Nonfat (125g)

1 tablespoon Chopped Walnuts (7g)

1 teaspoon Ground Cinnamon

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C).

  • 2

    Core the apple and slice it into thin pieces. Place the apple slices in a small baking dish.

  • 3

    Sprinkle the ground cinnamon evenly over the apple slices to ensure every bite is flavored.

  • 4

    In a separate bowl, combine rolled oats, whey protein isolate, and unsweetened almond milk. Mix until a coarse, moist crumble forms.

  • 5

    Evenly distribute the oat mixture over the cinnamon-coated apple slices.

  • 6

    Bake in the preheated oven for about 20-25 minutes, or until the apples are tender and the crumble topping is lightly golden.

  • 7

    Once baked, allow the dish to cool slightly. Top with a dollop of Greek yogurt and sprinkle chopped walnuts on top before serving.