Name: Garlic-Lemon Pan Seared Shrimp with Herb Zucchini
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Shrimp, peeled & deveined; 1 medium Zucchini (approx. 196g); 1 tbsp Olive Oil; 2 cloves Garlic; 2 tbsp Lemon Juice; 2 tbsp Fresh Parsley, chopped; Salt & Pepper to taste

Garlic-Lemon Pan Seared Shrimp with Herb Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic-Lemon Pan Seared Shrimp with Herb Zucchini

Savor the bright flavors of succulent pan-seared shrimp complemented by vibrant lemon and a mix of fresh herbs, all paired with tender zucchini sautéed in olive oil. It's a quick and delicious meal that beautifully balances protein and healthy fats in every bite.

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NUTRITION

Protein

51.1g

Fat

16.7g

Carbs

9.7g

SERVINGS

1 serving

INGREDIENTS

200g Shrimp, peeled & deveined

1 medium Zucchini (approx. 196g)

1 tbsp Olive Oil

2 cloves Garlic

2 tbsp Lemon Juice

2 tbsp Fresh Parsley, chopped

Salt & Pepper to taste

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PREPARATION

1
Pat the shrimp dry and season lightly with salt and pepper.
2
Heat olive oil in a non-stick skillet over medium-high heat.
3
Add minced garlic to the skillet and sauté for 30 seconds until fragrant.
4
Place the shrimp in the skillet and sear for about 2 minutes on each side, or until pink and opaque.
5
Remove shrimp from the skillet and set aside.
6
Slice the zucchini into half-moons. In the same skillet, add the zucchini and sauté for about 4-5 minutes until tender with a slight crisp edge. Season with salt and pepper.
7
Return the shrimp to the skillet, drizzle with lemon juice, and toss gently to combine with the zucchini.
8
Sprinkle chopped fresh parsley over the dish, adjust seasoning if needed, and serve immediately.