Scrambled Egg and Smoked Salmon Breakfast Sandwich with Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg and Smoked Salmon Breakfast Sandwich with Avocado

YOUR SOLIN GENERATED RECIPE

Scrambled Egg and Smoked Salmon Breakfast Sandwich with Avocado

Enjoy a bright and satisfying morning sandwich featuring creamy scrambled eggs, delicate smoked salmon, and ripe avocado layered between whole wheat bread. The flavors come together in a balanced symphony that marries American breakfast flair with a hint of Mediterranean freshness, making for a delightful start to your day.

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NUTRITION

522kcal
Protein
21.6g
Fat
38.5g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

1 large Whole Egg (50g)

2 large Egg Whites (33g total)

1 ounce Smoked Salmon (28g)

2 slices Whole Wheat Bread (28g each)

1 whole Avocado (200g)

2 teaspoons Olive Oil (9g total)

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PREPARATION

  • 1

    Lightly toast the two slices of whole wheat bread until golden.

  • 2

    In a bowl, whisk together the whole egg and egg whites until fully combined.

  • 3

    Heat olive oil in a non-stick skillet over medium-low heat. Pour in the egg mixture and gently scramble until softly set.

  • 4

    While the eggs cook, slice the avocado into thin slices.

  • 5

    Assemble the sandwich by layering the scrambled eggs, smoked salmon, and avocado slices on one slice of toasted bread.

  • 6

    Top with the second slice of toasted bread, slice in half if desired, and serve immediately.

Scrambled Egg and Smoked Salmon Breakfast Sandwich with Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg and Smoked Salmon Breakfast Sandwich with Avocado

YOUR SOLIN GENERATED RECIPE

Scrambled Egg and Smoked Salmon Breakfast Sandwich with Avocado

Enjoy a bright and satisfying morning sandwich featuring creamy scrambled eggs, delicate smoked salmon, and ripe avocado layered between whole wheat bread. The flavors come together in a balanced symphony that marries American breakfast flair with a hint of Mediterranean freshness, making for a delightful start to your day.

NUTRITION

522kcal
Protein
21.6g
Fat
38.5g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

1 large Whole Egg (50g)

2 large Egg Whites (33g total)

1 ounce Smoked Salmon (28g)

2 slices Whole Wheat Bread (28g each)

1 whole Avocado (200g)

2 teaspoons Olive Oil (9g total)

PREPARATION

  • 1

    Lightly toast the two slices of whole wheat bread until golden.

  • 2

    In a bowl, whisk together the whole egg and egg whites until fully combined.

  • 3

    Heat olive oil in a non-stick skillet over medium-low heat. Pour in the egg mixture and gently scramble until softly set.

  • 4

    While the eggs cook, slice the avocado into thin slices.

  • 5

    Assemble the sandwich by layering the scrambled eggs, smoked salmon, and avocado slices on one slice of toasted bread.

  • 6

    Top with the second slice of toasted bread, slice in half if desired, and serve immediately.