Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Start your morning with a vibrant, protein-packed scramble bursting with flavors. Tender egg whites blend seamlessly with savory turkey sausage, fresh spinach, and a touch of olive oil, all elevated by the creamy richness of avocado. This breakfast is designed not only to satisfy your taste buds but also to help you power through your day.

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NUTRITION

433kcal
Protein
38.9g
Fat
28.4g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1/2 link Turkey Sausage (25g)

1 cup spinach (30g)

1.5 tsp Olive Oil

1/2 medium Avocado

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour the egg whites into the skillet and let them begin to set.

  • 3

    Add the chopped spinach and crumble the half turkey sausage link into the skillet, stirring gently to combine.

  • 4

    Cook until the egg whites are fully set and the sausage is heated through.

  • 5

    Plate the scramble and top with slices or chunks of avocado.

  • 6

    Season with salt and pepper to taste and serve warm.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Start your morning with a vibrant, protein-packed scramble bursting with flavors. Tender egg whites blend seamlessly with savory turkey sausage, fresh spinach, and a touch of olive oil, all elevated by the creamy richness of avocado. This breakfast is designed not only to satisfy your taste buds but also to help you power through your day.

NUTRITION

433kcal
Protein
38.9g
Fat
28.4g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1/2 link Turkey Sausage (25g)

1 cup spinach (30g)

1.5 tsp Olive Oil

1/2 medium Avocado

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour the egg whites into the skillet and let them begin to set.

  • 3

    Add the chopped spinach and crumble the half turkey sausage link into the skillet, stirring gently to combine.

  • 4

    Cook until the egg whites are fully set and the sausage is heated through.

  • 5

    Plate the scramble and top with slices or chunks of avocado.

  • 6

    Season with salt and pepper to taste and serve warm.