Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

Enjoy a refreshing and energizing meal that combines creamy overnight oats with bursts of mixed berries, a hint of vanilla, and an extra protein boost from whey protein and Greek yogurt. This dish is perfect for a balanced start to your day or a satisfying meal any time, offering a delightful mix of textures and flavors.

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NUTRITION

465kcal
Protein
43.5g
Fat
10.8g
Carbs
48.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

1 cup unsweetened almond milk

1 scoop vanilla whey protein powder

1/2 cup mixed berries

1 tbsp chia seeds

1/2 cup plain nonfat Greek yogurt

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PREPARATION

  • 1

    In a medium-sized jar or bowl, combine the rolled oats, vanilla whey protein powder, and chia seeds.

  • 2

    Add the unsweetened almond milk and plain nonfat Greek yogurt, stirring thoroughly to ensure the protein powder dissolves well.

  • 3

    Gently fold in the mixed berries, ensuring they are evenly distributed.

  • 4

    Cover the container and refrigerate overnight, or for at least 6 hours, to allow the oats and chia seeds to absorb the liquids and soften.

  • 5

    Before serving, give the mixture a good stir and adjust sweetness if desired. Enjoy your protein-packed overnight oats!

Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

Enjoy a refreshing and energizing meal that combines creamy overnight oats with bursts of mixed berries, a hint of vanilla, and an extra protein boost from whey protein and Greek yogurt. This dish is perfect for a balanced start to your day or a satisfying meal any time, offering a delightful mix of textures and flavors.

NUTRITION

465kcal
Protein
43.5g
Fat
10.8g
Carbs
48.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

1 cup unsweetened almond milk

1 scoop vanilla whey protein powder

1/2 cup mixed berries

1 tbsp chia seeds

1/2 cup plain nonfat Greek yogurt

PREPARATION

  • 1

    In a medium-sized jar or bowl, combine the rolled oats, vanilla whey protein powder, and chia seeds.

  • 2

    Add the unsweetened almond milk and plain nonfat Greek yogurt, stirring thoroughly to ensure the protein powder dissolves well.

  • 3

    Gently fold in the mixed berries, ensuring they are evenly distributed.

  • 4

    Cover the container and refrigerate overnight, or for at least 6 hours, to allow the oats and chia seeds to absorb the liquids and soften.

  • 5

    Before serving, give the mixture a good stir and adjust sweetness if desired. Enjoy your protein-packed overnight oats!