Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a vibrant and balanced lunch featuring succulent grilled chicken breast paired with fluffy quinoa and roasted broccoli drizzled with olive oil. Each bite delivers a delightful blend of savory chicken, nutty quinoa, and tender broccoli, all while keeping your macros in check.

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NUTRITION

393kcal
Protein
42g
Fat
11g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 3

    In a separate pot, prepare quinoa according to package instructions until fluffy and tender.

  • 4

    Preheat your oven to 400°F. Toss broccoli florets with olive oil, salt, and pepper, then spread them evenly on a baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes, until tender and slightly crispy on the edges.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Enjoy your balanced, protein-packed lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a vibrant and balanced lunch featuring succulent grilled chicken breast paired with fluffy quinoa and roasted broccoli drizzled with olive oil. Each bite delivers a delightful blend of savory chicken, nutty quinoa, and tender broccoli, all while keeping your macros in check.

NUTRITION

393kcal
Protein
42g
Fat
11g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 3

    In a separate pot, prepare quinoa according to package instructions until fluffy and tender.

  • 4

    Preheat your oven to 400°F. Toss broccoli florets with olive oil, salt, and pepper, then spread them evenly on a baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes, until tender and slightly crispy on the edges.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Enjoy your balanced, protein-packed lunch!