Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup nonfat Greek yogurt (170g); 1 cup mixed berries (150g); 1 scoop whey protein isolate (30g); 1 tablespoon honey (21g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A refreshing and protein-packed dessert featuring velvety nonfat Greek yogurt layered with a medley of sweet mixed berries, a scoop of whey protein for an extra boost, and a drizzle of honey for a touch of natural sweetness. Perfectly balanced to satisfy your protein needs while indulging in a light, nutritious treat.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43g

Fat

Carbs

42g

SERVINGS

1 serving

INGREDIENTS

3/4 cup nonfat Greek yogurt (170g)

1 cup mixed berries (150g)

1 scoop whey protein isolate (30g)

1 tablespoon honey (21g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, whisk the whey protein isolate into the nonfat Greek yogurt until fully incorporated and smooth.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Pour the remaining yogurt mixture on top of the berries.
5
Drizzle the honey evenly over the top layer.
6
Garnish with a few extra berries if desired and serve immediately.