Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant plate featuring a perfectly grilled chicken breast, paired with light and fluffy quinoa and roasted broccoli dressed in a hint of olive oil for a subtle richness. This balanced meal delights with fresh flavors and a satisfying texture, ideal for a nutritious midday boost.

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NUTRITION

385kcal
Protein
42g
Fat
11.1g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions.

  • 5

    Preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper, then spread on a baking sheet.

  • 6

    Roast the broccoli in the oven for 12-15 minutes until tender and lightly browned.

  • 7

    Plate the sliced grilled chicken alongside the quinoa and roasted broccoli. Enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant plate featuring a perfectly grilled chicken breast, paired with light and fluffy quinoa and roasted broccoli dressed in a hint of olive oil for a subtle richness. This balanced meal delights with fresh flavors and a satisfying texture, ideal for a nutritious midday boost.

NUTRITION

385kcal
Protein
42g
Fat
11.1g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions.

  • 5

    Preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper, then spread on a baking sheet.

  • 6

    Roast the broccoli in the oven for 12-15 minutes until tender and lightly browned.

  • 7

    Plate the sliced grilled chicken alongside the quinoa and roasted broccoli. Enjoy your balanced, nutritious lunch.