Grilled Chicken Breast with Chickpea Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Chickpea Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Chickpea Salad

Savor a vibrant, refreshing salad featuring tender grilled chicken breast paired with hearty chickpeas and crisp garden vegetables. The dish is lightly dressed with tangy lemon and olive oil, creating a balanced and satisfying meal perfect for a nutritious lunch.

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NUTRITION

444kcal
Protein
44.2g
Fat
15.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Chickpeas

1 cup Mixed Salad Greens

1/2 cup Diced Cucumber

1/2 cup Cherry Tomatoes

1/8 small Red Onion (sliced)

2/3 tbsp Olive Oil

1 tbsp Lemon Juice

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and black pepper. Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 3

    In a large bowl, combine the chickpeas, mixed salad greens, diced cucumber, cherry tomatoes, and thinly sliced red onion.

  • 4

    In a small bowl, whisk together olive oil and lemon juice along with a pinch of salt and pepper.

  • 5

    Slice the grilled chicken and place on top of the salad. Drizzle the dressing over the salad and toss gently to combine.

  • 6

    Serve immediately and enjoy your nutritious lunch.

Grilled Chicken Breast with Chickpea Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Chickpea Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Chickpea Salad

Savor a vibrant, refreshing salad featuring tender grilled chicken breast paired with hearty chickpeas and crisp garden vegetables. The dish is lightly dressed with tangy lemon and olive oil, creating a balanced and satisfying meal perfect for a nutritious lunch.

NUTRITION

444kcal
Protein
44.2g
Fat
15.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Chickpeas

1 cup Mixed Salad Greens

1/2 cup Diced Cucumber

1/2 cup Cherry Tomatoes

1/8 small Red Onion (sliced)

2/3 tbsp Olive Oil

1 tbsp Lemon Juice

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and black pepper. Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 3

    In a large bowl, combine the chickpeas, mixed salad greens, diced cucumber, cherry tomatoes, and thinly sliced red onion.

  • 4

    In a small bowl, whisk together olive oil and lemon juice along with a pinch of salt and pepper.

  • 5

    Slice the grilled chicken and place on top of the salad. Drizzle the dressing over the salad and toss gently to combine.

  • 6

    Serve immediately and enjoy your nutritious lunch.