YOUR SOLIN GENERATED RECIPE
Cauliflower-Topped Turkey Shepherd's Pie
Enjoy a fresh twist on a classic comfort dish with this Cauliflower-Topped Turkey Shepherd's Pie. Savory lean ground turkey and a medley of carrots, peas, and onions are simmered in a light broth and crowned with a creamy mashed cauliflower topping. This dish is both satisfying and nutrient-rich, perfect for a balanced meal any time of day.
INGREDIENTS
6 oz Lean Ground Turkey
1 cup Cauliflower
1/2 cup diced Carrots
1/2 cup Green Peas
1/4 cup diced Onion
2 cloves Garlic
1/2 cup Low-Sodium Chicken Broth
1 tsp Olive Oil
1/2 tsp Dried Thyme
Salt and Pepper to taste
PREPARATION
Preheat a skillet over medium heat and add olive oil.
Sauté the diced onion and minced garlic until fragrant and the onion becomes translucent.
Add the lean ground turkey to the skillet and cook until browned, breaking it up into small pieces.
Stir in the diced carrots, green peas, and dried thyme. Season with salt and pepper, and cook for an additional 3-4 minutes.
Pour in the low-sodium chicken broth and let the mixture simmer until the vegetables are tender and the flavors meld, about 5 minutes.
Meanwhile, steam the cauliflower until it is soft. Transfer steamed cauliflower to a bowl and mash thoroughly until a smooth topping is achieved.
Spread the turkey and vegetable mixture evenly in a baking dish and layer the mashed cauliflower on top.
(Optional) Place under a broiler for 2-3 minutes to lightly brown the cauliflower topping.
Let the dish rest for a few minutes before serving to enjoy all the delicious flavors.