Crispy Sweet Potato Hash with Eggs and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet Potato Hash with Eggs and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Crispy Sweet Potato Hash with Eggs and Turkey Bacon

Enjoy a hearty and flavorful meal bursting with texture and color. This dish pairs crispy, golden sweet potato hash with perfectly cooked turkey bacon and eggs, complemented by savory black beans and vibrant bell peppers and onions. A drizzle of olive oil ties the flavors together, making it an ideal option any time of day.

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NUTRITION

329kcal
Protein
17.6g
Fat
13.1g
Carbs
38.4g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

2 slices Turkey Bacon

1/2 medium Sweet Potato

1/2 cup Black Beans

1/4 cup diced Red Bell Pepper

1/4 cup diced Onion

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Peel and dice the sweet potato into small, bite-sized cubes. Dice the red bell pepper and onion.

  • 2

    Heat the olive oil in a large skillet over medium heat. Add the sweet potato cubes and sauté for about 5 minutes, stirring occasionally.

  • 3

    Add the diced onion and red bell pepper to the skillet. Cook for an additional 3-4 minutes until the vegetables start to soften.

  • 4

    Stir in the black beans and season the mixture with a pinch of salt and pepper. Continue cooking for another 2 minutes to combine the flavors.

  • 5

    In a separate pan, cook the turkey bacon over medium heat until crispy, about 3-4 minutes per side, then chop into bite-sized pieces.

  • 6

    Create small wells in the hash and crack the eggs directly into them. Cover the skillet and cook until the eggs reach your desired doneness, about 3-4 minutes for runny yolks.

  • 7

    Sprinkle the crispy turkey bacon over the hash, and adjust seasoning with more salt and pepper if needed. Serve warm.

Crispy Sweet Potato Hash with Eggs and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet Potato Hash with Eggs and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Crispy Sweet Potato Hash with Eggs and Turkey Bacon

Enjoy a hearty and flavorful meal bursting with texture and color. This dish pairs crispy, golden sweet potato hash with perfectly cooked turkey bacon and eggs, complemented by savory black beans and vibrant bell peppers and onions. A drizzle of olive oil ties the flavors together, making it an ideal option any time of day.

NUTRITION

329kcal
Protein
17.6g
Fat
13.1g
Carbs
38.4g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

2 slices Turkey Bacon

1/2 medium Sweet Potato

1/2 cup Black Beans

1/4 cup diced Red Bell Pepper

1/4 cup diced Onion

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Peel and dice the sweet potato into small, bite-sized cubes. Dice the red bell pepper and onion.

  • 2

    Heat the olive oil in a large skillet over medium heat. Add the sweet potato cubes and sauté for about 5 minutes, stirring occasionally.

  • 3

    Add the diced onion and red bell pepper to the skillet. Cook for an additional 3-4 minutes until the vegetables start to soften.

  • 4

    Stir in the black beans and season the mixture with a pinch of salt and pepper. Continue cooking for another 2 minutes to combine the flavors.

  • 5

    In a separate pan, cook the turkey bacon over medium heat until crispy, about 3-4 minutes per side, then chop into bite-sized pieces.

  • 6

    Create small wells in the hash and crack the eggs directly into them. Cover the skillet and cook until the eggs reach your desired doneness, about 3-4 minutes for runny yolks.

  • 7

    Sprinkle the crispy turkey bacon over the hash, and adjust seasoning with more salt and pepper if needed. Serve warm.