Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 scoop Whey Protein Powder; 1/2 cup Mixed Berries; 1 tsp Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light yet indulgent dessert that pairs creamy, protein-packed Greek yogurt with the burst of fresh mixed berries, elevated with a hint of chia for texture. Perfectly balanced for a health-minded treat that satisfies your sweet tooth while supporting your nutrition goals.

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NUTRITION

Protein

47g

Fat

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Whey Protein Powder

1/2 cup Mixed Berries

1 tsp Chia Seeds

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PREPARATION

1
In a medium-sized bowl, whisk together the nonfat Greek yogurt and whey protein powder until smooth and well combined.
2
Gently fold in half of the mixed berries for a fresh burst of flavor and color.
3
Spoon the mixture into serving glasses and top with the remaining berries.
4
Sprinkle with chia seeds for added texture and nutritional boost.
5
Chill in the refrigerator for at least 20 minutes before serving to enhance the mousse consistency.