Crunchy Apple-Almond Energy Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Apple-Almond Energy Bites

YOUR SOLIN GENERATED RECIPE

Crunchy Apple-Almond Energy Bites

Enjoy these naturally sweet and crunchy energy bites that combine the nutty flavor of almond butter with the crisp taste of dried apple and the wholesome goodness of oats, almond flour, and chia seeds. Enhanced by a touch of vanilla protein powder, these bites are a portable, balanced option to fuel your day.

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NUTRITION

565kcal
Protein
37.1g
Fat
25.2g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

1.5 tbsp Almond Butter (24g)

0.33 cup Rolled Oats (dry, 30g)

0.25 cup Dried Apple Pieces (20g)

2 tbsp Almond Flour (16g)

0.5 tbsp Chia Seeds (6g)

1 scoop Vanilla Protein Powder (30g)

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PREPARATION

  • 1

    In a medium bowl, combine the almond butter and vanilla protein powder until smooth.

  • 2

    Add the rolled oats, almond flour, and chia seeds into the bowl and mix well.

  • 3

    Fold in the dried apple pieces ensuring an even distribution throughout the mixture.

  • 4

    If the mixture feels too dry, add a teaspoon of water or unsweetened almond milk gradually until it holds together.

  • 5

    Using your hands or a small cookie scoop, form the mixture into bite-sized balls.

  • 6

    Place the energy bites on a plate or tray and refrigerate for at least 30 minutes to set.

  • 7

    Enjoy these nutritious bites as a quick breakfast, energizing snack, or light meal option.

Crunchy Apple-Almond Energy Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Apple-Almond Energy Bites

YOUR SOLIN GENERATED RECIPE

Crunchy Apple-Almond Energy Bites

Enjoy these naturally sweet and crunchy energy bites that combine the nutty flavor of almond butter with the crisp taste of dried apple and the wholesome goodness of oats, almond flour, and chia seeds. Enhanced by a touch of vanilla protein powder, these bites are a portable, balanced option to fuel your day.

NUTRITION

565kcal
Protein
37.1g
Fat
25.2g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

1.5 tbsp Almond Butter (24g)

0.33 cup Rolled Oats (dry, 30g)

0.25 cup Dried Apple Pieces (20g)

2 tbsp Almond Flour (16g)

0.5 tbsp Chia Seeds (6g)

1 scoop Vanilla Protein Powder (30g)

PREPARATION

  • 1

    In a medium bowl, combine the almond butter and vanilla protein powder until smooth.

  • 2

    Add the rolled oats, almond flour, and chia seeds into the bowl and mix well.

  • 3

    Fold in the dried apple pieces ensuring an even distribution throughout the mixture.

  • 4

    If the mixture feels too dry, add a teaspoon of water or unsweetened almond milk gradually until it holds together.

  • 5

    Using your hands or a small cookie scoop, form the mixture into bite-sized balls.

  • 6

    Place the energy bites on a plate or tray and refrigerate for at least 30 minutes to set.

  • 7

    Enjoy these nutritious bites as a quick breakfast, energizing snack, or light meal option.