Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

A bright, flavorful breakfast featuring lightly scrambled egg whites and lean ground turkey tossed with fresh spinach, served alongside perfectly roasted sweet potato cubes and creamy avocado slices. This balanced meal offers a satisfying blend of textures and tastes to kickstart your day, with a hint of olive oil enriching the dish.

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NUTRITION

396kcal
Protein
33.0g
Fat
19.4g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites (approx. 120g)

2 ounces Ground Turkey Breast (approx. 56g)

1 cup Spinach (30g)

1 medium Sweet Potato (114g)

1/4 portion Avocado (approx. 50g)

2 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Peel and dice the sweet potato into small cubes, then toss with 1 teaspoon of olive oil, a pinch of salt, and pepper. Spread evenly on a baking sheet and roast for about 20-25 minutes until tender and slightly crispy.

  • 3

    While the sweet potato is roasting, heat a non-stick skillet over medium heat and add the remaining teaspoon of olive oil.

  • 4

    Add the ground turkey to the skillet, season lightly with salt and pepper, and cook until it begins to brown.

  • 5

    Pour in the egg whites and add the fresh spinach. Gently scramble until the egg whites are fully cooked and the spinach wilts.

  • 6

    Plate the scrambled egg mixture alongside the roasted sweet potato, and top with the avocado slices for a creamy finish.

  • 7

    Serve warm and enjoy a balanced breakfast to fuel your day.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

A bright, flavorful breakfast featuring lightly scrambled egg whites and lean ground turkey tossed with fresh spinach, served alongside perfectly roasted sweet potato cubes and creamy avocado slices. This balanced meal offers a satisfying blend of textures and tastes to kickstart your day, with a hint of olive oil enriching the dish.

NUTRITION

396kcal
Protein
33.0g
Fat
19.4g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites (approx. 120g)

2 ounces Ground Turkey Breast (approx. 56g)

1 cup Spinach (30g)

1 medium Sweet Potato (114g)

1/4 portion Avocado (approx. 50g)

2 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Peel and dice the sweet potato into small cubes, then toss with 1 teaspoon of olive oil, a pinch of salt, and pepper. Spread evenly on a baking sheet and roast for about 20-25 minutes until tender and slightly crispy.

  • 3

    While the sweet potato is roasting, heat a non-stick skillet over medium heat and add the remaining teaspoon of olive oil.

  • 4

    Add the ground turkey to the skillet, season lightly with salt and pepper, and cook until it begins to brown.

  • 5

    Pour in the egg whites and add the fresh spinach. Gently scramble until the egg whites are fully cooked and the spinach wilts.

  • 6

    Plate the scrambled egg mixture alongside the roasted sweet potato, and top with the avocado slices for a creamy finish.

  • 7

    Serve warm and enjoy a balanced breakfast to fuel your day.