Name: Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Chicken Breast; 2 cups Romaine Lettuce; 1/3 cup Roasted Chickpeas; 1 tbsp Light Caesar Dressing; 1 tbsp Parmesan Cheese; 1 tbsp Fresh Mixed Herbs

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

Savor the refreshing taste of romaine lettuce tossed with herb-grilled chicken, crispy roasted chickpeas, a light Caesar dressing, and a delicate sprinkle of Parmesan cheese. Each bite delivers a satisfying crunch and perfectly balanced savory flavors, making this dish a delightful, protein-packed twist on a classic Caesar salad.

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NUTRITION

Protein

36.7g

Fat

9.7g

Carbs

26.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

2 cups Romaine Lettuce

1/3 cup Roasted Chickpeas

1 tbsp Light Caesar Dressing

1 tbsp Parmesan Cheese

1 tbsp Fresh Mixed Herbs

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat. Lightly coat the chicken breast with fresh mixed herbs, salt, and pepper.
2
Grill the chicken breast for about 5-6 minutes per side, or until fully cooked and the internal temperature reaches 165°F. Let rest for a few minutes before slicing.
3
Meanwhile, toss the chopped romaine lettuce with light Caesar dressing in a large bowl.
4
Top the salad with roasted chickpeas for crunch, followed by sliced grilled chicken and a sprinkle of Parmesan cheese.
5
Garnish with additional fresh herbs if desired. Serve immediately and enjoy your protein-packed twist on Caesar salad.