Sheet Pan Roasted Kielbasa with Caramelized Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Roasted Kielbasa with Caramelized Vegetables

YOUR SOLIN GENERATED RECIPE

Sheet Pan Roasted Kielbasa with Caramelized Vegetables

A vibrant, one-pan meal featuring savory turkey kielbasa roasted alongside a colorful mix of bell pepper, red onion, and zucchini. Perfectly caramelized vegetables complement the subtly smoky sausage for a hearty yet balanced dinner that’s both satisfying and nutritious.

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NUTRITION

421kcal
Protein
35.5g
Fat
23.1g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

8 oz Turkey Kielbasa Sausage

1 medium Bell Pepper

1 small Red Onion

1 small Zucchini

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Slice the turkey kielbasa into 1/2-inch thick rounds.

  • 3

    Cut the bell pepper into strips, slice the red onion into wedges, and chop the zucchini into half-moons.

  • 4

    In a large bowl, toss the vegetables with olive oil, salt, and pepper until evenly coated.

  • 5

    Spread the vegetables onto a sheet pan, then nestle the sausage slices among them.

  • 6

    Roast in the preheated oven for 20-25 minutes, stirring halfway through, until the vegetables are caramelized and the sausage is slightly crisp on the edges.

  • 7

    Remove from the oven and serve warm.

Sheet Pan Roasted Kielbasa with Caramelized Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Roasted Kielbasa with Caramelized Vegetables

YOUR SOLIN GENERATED RECIPE

Sheet Pan Roasted Kielbasa with Caramelized Vegetables

A vibrant, one-pan meal featuring savory turkey kielbasa roasted alongside a colorful mix of bell pepper, red onion, and zucchini. Perfectly caramelized vegetables complement the subtly smoky sausage for a hearty yet balanced dinner that’s both satisfying and nutritious.

NUTRITION

421kcal
Protein
35.5g
Fat
23.1g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

8 oz Turkey Kielbasa Sausage

1 medium Bell Pepper

1 small Red Onion

1 small Zucchini

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Slice the turkey kielbasa into 1/2-inch thick rounds.

  • 3

    Cut the bell pepper into strips, slice the red onion into wedges, and chop the zucchini into half-moons.

  • 4

    In a large bowl, toss the vegetables with olive oil, salt, and pepper until evenly coated.

  • 5

    Spread the vegetables onto a sheet pan, then nestle the sausage slices among them.

  • 6

    Roast in the preheated oven for 20-25 minutes, stirring halfway through, until the vegetables are caramelized and the sausage is slightly crisp on the edges.

  • 7

    Remove from the oven and serve warm.