Grilled Kfc-Style Chicken Breast with Crunchy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Kfc-Style Chicken Breast with Crunchy Slaw

YOUR SOLIN GENERATED RECIPE

Grilled Kfc-Style Chicken Breast with Crunchy Slaw

Enjoy a healthier twist on the classic KFC flavor with a grilled chicken breast coated in a blend of signature spices, paired with a refreshing crunchy slaw tossed in a creamy, tangy yet light dressing. The savory, smoky notes of the chicken perfectly contrast the crisp, colorful vegetables and zesty dressing, offering a balanced and satisfying meal.

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NUTRITION

427kcal
Protein
39.5g
Fat
22.4g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup shredded Green Cabbage

1/2 medium Carrot

1/4 cup Plain Nonfat Greek Yogurt

1/4 medium Avocado

1 tbsp Olive Oil

1 tsp KFC-Style Spice Mix

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Pat the chicken breast dry and rub evenly with the KFC-style spice mix, ensuring all sides are coated.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    In a bowl, combine the shredded green cabbage and shredded carrot.

  • 5

    In a separate small bowl, whisk together the nonfat Greek yogurt and olive oil. Mash the avocado and fold it into the dressing to add creaminess.

  • 6

    Drizzle the dressing over the cabbage and carrot, tossing gently until the slaw is evenly coated.

  • 7

    Plate the sliced grilled chicken breast alongside a generous serving of the crunchy slaw and enjoy a balanced, flavorful lunch.

Grilled Kfc-Style Chicken Breast with Crunchy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Kfc-Style Chicken Breast with Crunchy Slaw

YOUR SOLIN GENERATED RECIPE

Grilled Kfc-Style Chicken Breast with Crunchy Slaw

Enjoy a healthier twist on the classic KFC flavor with a grilled chicken breast coated in a blend of signature spices, paired with a refreshing crunchy slaw tossed in a creamy, tangy yet light dressing. The savory, smoky notes of the chicken perfectly contrast the crisp, colorful vegetables and zesty dressing, offering a balanced and satisfying meal.

NUTRITION

427kcal
Protein
39.5g
Fat
22.4g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup shredded Green Cabbage

1/2 medium Carrot

1/4 cup Plain Nonfat Greek Yogurt

1/4 medium Avocado

1 tbsp Olive Oil

1 tsp KFC-Style Spice Mix

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Pat the chicken breast dry and rub evenly with the KFC-style spice mix, ensuring all sides are coated.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    In a bowl, combine the shredded green cabbage and shredded carrot.

  • 5

    In a separate small bowl, whisk together the nonfat Greek yogurt and olive oil. Mash the avocado and fold it into the dressing to add creaminess.

  • 6

    Drizzle the dressing over the cabbage and carrot, tossing gently until the slaw is evenly coated.

  • 7

    Plate the sliced grilled chicken breast alongside a generous serving of the crunchy slaw and enjoy a balanced, flavorful lunch.