Protein-Packed Baked Pumpkin Spice Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Pumpkin Spice Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Pumpkin Spice Donuts

Enjoy a seasonal twist on your favorite baked treat with these protein-packed pumpkin spice donuts. Infused with the warm aroma of pumpkin spice and enhanced with high-quality whey protein, these donuts are light, moist, and satisfying. Perfect as a hearty breakfast, an energizing midday snack, or a guilt-free dessert, they offer a balanced combination of protein, fiber, and healthy fats to support your active lifestyle.

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NUTRITION

471kcal
Protein
43.6g
Fat
18.5g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Pumpkin Puree (123g)

1 large Egg

2 large Egg Whites (66g total)

1 scoop Whey Protein Isolate (30g)

1/4 cup Almond Flour (24g)

1/4 cup Rolled Oats (20g)

1/2 teaspoon Pumpkin Pie Spice

1/2 teaspoon Baking Powder

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PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a donut pan.

  • 2

    In a medium bowl, combine the pumpkin puree, egg, and egg whites, whisking until smooth.

  • 3

    Stir in the whey protein isolate until well integrated.

  • 4

    In a separate bowl, mix the almond flour, rolled oats, pumpkin pie spice, and baking powder.

  • 5

    Gently fold the dry ingredients into the wet mixture until just combined. Avoid over-mixing to keep the donuts light.

  • 6

    Spoon the batter into the prepared donut pan, filling each mold about 3/4 full.

  • 7

    Bake in the preheated oven for 12-15 minutes or until a toothpick inserted into the center comes out clean.

  • 8

    Allow donuts to cool in the pan for 5 minutes before transferring to a wire rack.

Protein-Packed Baked Pumpkin Spice Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Pumpkin Spice Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Pumpkin Spice Donuts

Enjoy a seasonal twist on your favorite baked treat with these protein-packed pumpkin spice donuts. Infused with the warm aroma of pumpkin spice and enhanced with high-quality whey protein, these donuts are light, moist, and satisfying. Perfect as a hearty breakfast, an energizing midday snack, or a guilt-free dessert, they offer a balanced combination of protein, fiber, and healthy fats to support your active lifestyle.

NUTRITION

471kcal
Protein
43.6g
Fat
18.5g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Pumpkin Puree (123g)

1 large Egg

2 large Egg Whites (66g total)

1 scoop Whey Protein Isolate (30g)

1/4 cup Almond Flour (24g)

1/4 cup Rolled Oats (20g)

1/2 teaspoon Pumpkin Pie Spice

1/2 teaspoon Baking Powder

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a donut pan.

  • 2

    In a medium bowl, combine the pumpkin puree, egg, and egg whites, whisking until smooth.

  • 3

    Stir in the whey protein isolate until well integrated.

  • 4

    In a separate bowl, mix the almond flour, rolled oats, pumpkin pie spice, and baking powder.

  • 5

    Gently fold the dry ingredients into the wet mixture until just combined. Avoid over-mixing to keep the donuts light.

  • 6

    Spoon the batter into the prepared donut pan, filling each mold about 3/4 full.

  • 7

    Bake in the preheated oven for 12-15 minutes or until a toothpick inserted into the center comes out clean.

  • 8

    Allow donuts to cool in the pan for 5 minutes before transferring to a wire rack.