Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light yet satisfying dessert that combines the creamy tang of nonfat Greek yogurt with a boost of protein from whey, complemented by the natural sweetness of mixed berries and a hint of crunch from granola and chia seeds. This mousse is a perfect balance of textures and flavors, ideal for a post-workout treat or a guilt-free sweet craving.

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NUTRITION

375kcal
Protein
41.5g
Fat
7.7g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Whey Protein Isolate

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

1/4 cup Low-Sugar Granola

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and 1/2 scoop of whey protein isolate. Mix well until fully incorporated.

  • 2

    Stir in the chia seeds, ensuring they are evenly distributed throughout the mixture.

  • 3

    Fold in half of the mixed berries, reserving the remaining berries for topping.

  • 4

    For a smoother texture, allow the mousse to chill in the refrigerator for at least 30 minutes so the chia seeds can swell and meld the flavors together.

  • 5

    Before serving, gently layer the remaining mixed berries on top and sprinkle with low-sugar granola for a delightful crunch.

  • 6

    Serve immediately and enjoy this refreshing, protein-packed dessert.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light yet satisfying dessert that combines the creamy tang of nonfat Greek yogurt with a boost of protein from whey, complemented by the natural sweetness of mixed berries and a hint of crunch from granola and chia seeds. This mousse is a perfect balance of textures and flavors, ideal for a post-workout treat or a guilt-free sweet craving.

NUTRITION

375kcal
Protein
41.5g
Fat
7.7g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Whey Protein Isolate

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

1/4 cup Low-Sugar Granola

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and 1/2 scoop of whey protein isolate. Mix well until fully incorporated.

  • 2

    Stir in the chia seeds, ensuring they are evenly distributed throughout the mixture.

  • 3

    Fold in half of the mixed berries, reserving the remaining berries for topping.

  • 4

    For a smoother texture, allow the mousse to chill in the refrigerator for at least 30 minutes so the chia seeds can swell and meld the flavors together.

  • 5

    Before serving, gently layer the remaining mixed berries on top and sprinkle with low-sugar granola for a delightful crunch.

  • 6

    Serve immediately and enjoy this refreshing, protein-packed dessert.