YOUR SOLIN GENERATED RECIPE
Seasoned Ground Beef Bowl with Special Sauce
A hearty bowl featuring savory lean ground beef paired with black beans, quinoa, and vibrant vegetables, all drizzled with a tangy Greek yogurt special sauce. This dish balances robust flavors and textures, making it a satisfying meal any time of day.
INGREDIENTS
4 oz Lean Ground Beef
1/2 cup Canned Black Beans (drained)
1/4 cup Cooked Quinoa
1 cup Mixed Greens
1/2 medium Tomato, diced
1/2 cup Red Bell Pepper, diced
1/3 cup Nonfat Greek Yogurt
1 tsp Lemon Juice
Pinch of Smoked Paprika
Salt and Pepper to taste
PREPARATION
Heat a non-stick skillet over medium heat. Add the lean ground beef, seasoning with salt and pepper, and cook until browned and fully cooked, breaking it up into crumbles.
While the beef cooks, prepare the black beans by rinsing them under cool water and warm the cooked quinoa if needed.
In a small bowl, combine the nonfat Greek yogurt, lemon juice, smoked paprika, and a pinch of salt and pepper to create the special sauce.
Assemble your bowl by placing the mixed greens as a base. Top with cooked quinoa, black beans, and the seasoned ground beef.
Add diced tomato and red bell pepper over the top for freshness and crunch.
Drizzle the special yogurt sauce evenly over the bowl. Give a gentle toss to combine flavors and serve immediately.