Crispy Caesar Chicken Lettuce Cups

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Caesar Chicken Lettuce Cups

YOUR SOLIN GENERATED RECIPE

Crispy Caesar Chicken Lettuce Cups

Enjoy this satisfying twist on classic Caesar flavor with crispy seasoned chicken nestled in fresh romaine lettuce cups. The tender chicken, lightly pan-seared to a golden crisp, is tossed with a zesty light Caesar dressing and a sprinkle of Parmesan, offering a delightful crunch and a burst of flavor in every bite.

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NUTRITION

258kcal
Protein
38.1g
Fat
9.7g
Carbs
3.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Romaine Lettuce

3 tbsp Light Caesar Dressing

1 tbsp Parmesan Cheese

Olive Oil Cooking Spray

Pinch Black Pepper

Pinch Salt

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PREPARATION

  • 1

    Pat the chicken breast dry and season both sides with a pinch of salt and black pepper.

  • 2

    Heat a non-stick skillet over medium-high heat and lightly coat with olive oil spray.

  • 3

    Place the chicken breast in the skillet and cook for about 4-5 minutes on each side until the exterior is golden and crispy and the internal temperature reaches 165°F.

  • 4

    Remove the chicken from the pan and allow it to rest for a few minutes before slicing into bite-sized strips.

  • 5

    In a mixing bowl, toss the shredded romaine lettuce with the light Caesar dressing until evenly coated.

  • 6

    Gently fold in the chicken strips and sprinkle the grated Parmesan cheese over the top.

  • 7

    Divide the mixture into individual serving bowls or use whole romaine leaves as cups for a fun presentation.

  • 8

    Serve immediately and enjoy your flavorful, crispy Caesar chicken lettuce cups.

Crispy Caesar Chicken Lettuce Cups

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Caesar Chicken Lettuce Cups

YOUR SOLIN GENERATED RECIPE

Crispy Caesar Chicken Lettuce Cups

Enjoy this satisfying twist on classic Caesar flavor with crispy seasoned chicken nestled in fresh romaine lettuce cups. The tender chicken, lightly pan-seared to a golden crisp, is tossed with a zesty light Caesar dressing and a sprinkle of Parmesan, offering a delightful crunch and a burst of flavor in every bite.

NUTRITION

258kcal
Protein
38.1g
Fat
9.7g
Carbs
3.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Romaine Lettuce

3 tbsp Light Caesar Dressing

1 tbsp Parmesan Cheese

Olive Oil Cooking Spray

Pinch Black Pepper

Pinch Salt

PREPARATION

  • 1

    Pat the chicken breast dry and season both sides with a pinch of salt and black pepper.

  • 2

    Heat a non-stick skillet over medium-high heat and lightly coat with olive oil spray.

  • 3

    Place the chicken breast in the skillet and cook for about 4-5 minutes on each side until the exterior is golden and crispy and the internal temperature reaches 165°F.

  • 4

    Remove the chicken from the pan and allow it to rest for a few minutes before slicing into bite-sized strips.

  • 5

    In a mixing bowl, toss the shredded romaine lettuce with the light Caesar dressing until evenly coated.

  • 6

    Gently fold in the chicken strips and sprinkle the grated Parmesan cheese over the top.

  • 7

    Divide the mixture into individual serving bowls or use whole romaine leaves as cups for a fun presentation.

  • 8

    Serve immediately and enjoy your flavorful, crispy Caesar chicken lettuce cups.