Herb-Seasoned Turkey Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

Enjoy a savory blend of lean turkey meatballs seasoned with garlic and fresh herbs, perfectly paired with a medley of roasted vegetables that bring vibrant color and texture to your plate. This dish is a delightful balance of protein and wholesome veggies, ideal for a nutritious dinner or a hearty lunch.

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NUTRITION

365kcal
Protein
38.1g
Fat
10.8g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 Egg White

1/4 cup Whole Wheat Breadcrumbs

1 tbsp Grated Parmesan Cheese

1 Garlic Clove

1 tsp Mixed Dried Herbs

1/2 medium Zucchini

1/2 medium Red Bell Pepper

1/4 small Red Onion

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the lean ground turkey, egg white, whole wheat breadcrumbs, grated Parmesan cheese, minced garlic, mixed dried herbs, salt, and pepper. Mix until just combined, being careful not to overwork the mixture.

  • 3

    Shape the mixture into small meatballs, around 8-10 meatballs depending on size.

  • 4

    Place the meatballs on one side of the baking sheet.

  • 5

    In a separate bowl, toss the chopped zucchini, red bell pepper, and red onion with olive oil, salt, and pepper.

  • 6

    Spread the vegetables out on the other side of the baking sheet.

  • 7

    Bake for 20-25 minutes until the meatballs are cooked through and the vegetables are tender with a slight char on the edges.

  • 8

    Remove from the oven and serve warm, enjoying the harmonious blend of herb-infused turkey meatballs with perfectly roasted vegetables.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

Enjoy a savory blend of lean turkey meatballs seasoned with garlic and fresh herbs, perfectly paired with a medley of roasted vegetables that bring vibrant color and texture to your plate. This dish is a delightful balance of protein and wholesome veggies, ideal for a nutritious dinner or a hearty lunch.

NUTRITION

365kcal
Protein
38.1g
Fat
10.8g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 Egg White

1/4 cup Whole Wheat Breadcrumbs

1 tbsp Grated Parmesan Cheese

1 Garlic Clove

1 tsp Mixed Dried Herbs

1/2 medium Zucchini

1/2 medium Red Bell Pepper

1/4 small Red Onion

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the lean ground turkey, egg white, whole wheat breadcrumbs, grated Parmesan cheese, minced garlic, mixed dried herbs, salt, and pepper. Mix until just combined, being careful not to overwork the mixture.

  • 3

    Shape the mixture into small meatballs, around 8-10 meatballs depending on size.

  • 4

    Place the meatballs on one side of the baking sheet.

  • 5

    In a separate bowl, toss the chopped zucchini, red bell pepper, and red onion with olive oil, salt, and pepper.

  • 6

    Spread the vegetables out on the other side of the baking sheet.

  • 7

    Bake for 20-25 minutes until the meatballs are cooked through and the vegetables are tender with a slight char on the edges.

  • 8

    Remove from the oven and serve warm, enjoying the harmonious blend of herb-infused turkey meatballs with perfectly roasted vegetables.