Name: Greek Yogurt Protein Parfait with Berries and Egg White Meringue Crunch
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Full-Fat Greek Yogurt; 2 large egg whites; 1/2 cup Mixed Berries; 1/8 cup Granola; 1 tsp Honey

Greek Yogurt Protein Parfait with Berries and Egg White Meringue Crunch

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YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Egg White Meringue Crunch

A delightful layered dessert featuring velvety full-fat Greek yogurt, sweet mixed berries, and a unique egg white meringue crunch topped with a light drizzle of honey and a sprinkle of granola. This parfait delivers a satisfying combination of creamy texture, fruity tang, and a crisp, airy meringue accent that ties the dish together in a balanced, indulgent treat.

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NUTRITION

Protein

13.1g

Fat

8.8g

Carbs

32.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Full-Fat Greek Yogurt

2 large egg whites

1/2 cup Mixed Berries

1/8 cup Granola

1 tsp Honey

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PREPARATION

1
Preheat your oven to 225°F (107°C) to prepare a light meringue.
2
In a clean bowl, whisk the 2 egg whites until soft peaks form. Spread the whipped egg whites thinly on a parchment-lined baking sheet.
3
Bake the meringue in the preheated oven for about 45 minutes to 1 hour, or until the meringue is dry and crisp. Once cooled, break it into small crunchy shards.
4
Layer the parfait by spooning 4 oz of full-fat Greek yogurt into a serving glass.
5
Top the yogurt with the mixed berries.
6
Sprinkle the granola evenly over the berries.
7
Finish by adding a few pieces of the baked egg white meringue shards on top and drizzle with 1 tsp of honey.
8
Serve immediately to enjoy the contrasting textures and flavors.