Name: Grilled Steak and Bell Pepper Quesadillas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 ounces Lean Steak; 1 medium Red Bell Pepper; 0.33 cup Low-Fat Shredded Cheddar Cheese; 2 Whole Wheat Tortillas; 1 teaspoon Olive Oil; Salt & Pepper to taste

Grilled Steak and Bell Pepper Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Steak and Bell Pepper Quesadillas

Savor the smoky flavor of lean grilled steak paired with sweet, roasted bell peppers and a hint of melty, low-fat cheese, all tucked between warm whole wheat tortillas. This wholesome quesadilla is perfect for any meal – from a hearty breakfast to a satisfying dinner – offering a burst of flavor with every bite.

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NUTRITION

Protein

32.7g

Fat

19.7g

Carbs

27.7g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Steak

1 medium Red Bell Pepper

0.33 cup Low-Fat Shredded Cheddar Cheese

2 Whole Wheat Tortillas

1 teaspoon Olive Oil

Salt & Pepper to taste

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PREPARATION

1
Preheat a grill or grill pan over medium-high heat.
2
Lightly brush the steak and bell pepper slices with olive oil, then season with salt and pepper.
3
Grill the steak for about 3-4 minutes per side or until desired doneness, then let it rest before slicing thinly.
4
Grill the bell pepper either whole or sliced until tender and slightly charred, about 4-5 minutes.
5
Lay out the two whole wheat tortillas on a flat surface. Sprinkle half of the low-fat cheese on one tortilla, layer with sliced steak and grilled bell pepper, then sprinkle the remaining cheese on top. Cover with the second tortilla.
6
Heat a nonstick skillet over medium heat, and place the assembled quesadilla in the skillet.
7
Cook for about 2-3 minutes per side until the tortillas are golden and crispy and the cheese has melted.
8
Remove from the pan, slice into wedges, and serve immediately.