Name: Herb-Roasted Chicken and Greek Yogurt Salad Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Herb-Roasted Chicken; 1/4 cup Nonfat Greek Yogurt; 2 slices Whole Wheat Bread; 1 leaf Romaine Lettuce; 2 slices Tomato; 2 slices Red Onion; 1 tbsp Fresh Mixed Herbs; 1 tbsp Lemon Juice

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Enjoy a flavorful, protein-packed sandwich featuring tender herb-roasted chicken paired with a creamy, tangy Greek yogurt salad, nestled between two slices of whole wheat bread and finished with fresh crisp lettuce and juicy tomato slices.

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NUTRITION

Protein

52.8g

Fat

5.8g

Carbs

32.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Herb-Roasted Chicken

1/4 cup Nonfat Greek Yogurt

2 slices Whole Wheat Bread

1 leaf Romaine Lettuce

2 slices Tomato

2 slices Red Onion

1 tbsp Fresh Mixed Herbs

1 tbsp Lemon Juice

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PREPARATION

1
Preheat the oven to 375°F (if reheating the herb-roasted chicken) or prepare to slice pre-cooked chicken.
2
In a small bowl, combine the nonfat Greek yogurt, chopped fresh mixed herbs, and lemon juice to create a tangy dressing.
3
Slice the herb-roasted chicken into thin pieces. In a separate bowl, gently toss the chicken slices with the yogurt dressing, ensuring they are evenly coated.
4
Toast the whole wheat bread slices lightly to enhance texture.
5
On one slice of toasted bread, layer the romaine lettuce, tomato slices, and red onion slices.
6
Pile the dressed chicken on top of the vegetables, then top with the second slice of bread to complete the sandwich.
7
Cut the sandwich in half if desired and serve immediately.